Excellence in online learning since 2006
NVC Library

Trainer Tips (266)

Empowering Ourselves Through Our Choices

Trainer Tip • 1 - 2 minutes • 05/14/2022
Beginner Skill Level
Trainer Tip
1 - 2 minutes
05/14/2022
Trainer Tip: Today, when you tell yourself that you "have to" or "should" do something, notice what you feel and experience - is it a sense of duty, obligation, guilt, shame, overwhelm, constriction, heaviness? Then consider the underlying needs you are trying to meet with…

Serenity As A Consciousness

Trainer Tip • 1 - 2 minutes • 02/28/2022
Beginner Skill Level
Trainer Tip
1 - 2 minutes
02/28/2022
Trainer Tip: Even when you hit deep emotional bottoms, instead of deciding whether something is good or bad, get clear on how you feel about it and what needs it will or will not meet. Let the Universe do the rest. Then take action to…

Universal Needs

Trainer Tip • 1 - 2 minutes • 04/08/2022
Beginner Skill Level
Trainer Tip
1 - 2 minutes
04/08/2022
Trainer Tip: Every human being has the same universal needs -- even as each person may choose different strategies to meet those needs. Notice the universal needs you share with other people today.

Don’t Assume You Know What Other People Need

Trainer Tip • 1 - 2 minutes • 05/05/2022
Beginner Skill Level
Trainer Tip
1 - 2 minutes
05/05/2022
Trainer Tip: Sometimes when we look to fix someone's problems we think we're doing it to make them feel better, but in reality we are uncomfortable and we want to feel better. Instead of assuming you know what their problem is or what they need,…

How To Know If Someone Has Been Heard

Trainer Tip • 1 - 2 minutes • 05/14/2022
Beginner Skill Level
Trainer Tip
1 - 2 minutes
05/14/2022
Trainer Tip: People tend to look, act, and sound softer when they have been more fully heard. If you're unsure whether someone has been heard and you want to be cautious, you may ask them, “Is there anything else you’d like me to hear?”. If…

Celebrate Yourself!

Trainer Tip • 1 - 2 minutes • 05/14/2022
Beginner Skill Level
Trainer Tip
1 - 2 minutes
05/14/2022
Trainer Tip: At least once today celebrate yourself and your progress, every step of it. We all have a starting point. No matter where you are in your life, you have made progress. Every mistake, every victory, and every confusing moment can lead you forth…

Page 27 of 27