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Trainer Tips (295)

Judging Feelings

Trainer Tip • 12 minutes • Circa 2007
Intermediate Skill Level
Trainer Tip
12 minutes
Circa 2007
Ask the Trainer: Is it a good idea to use NVC on persistent guilt, anger or depression without the aid of others?

Living Abundantly

Trainer Tip • 1 - 2 minutes • 12/07/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
12/07/2005
Trainer Tip: Let's start an abundance movement! We get great joy from contributing to others lives and allowing them to contribute to ours, let's not let fear get in the way.

Interdependence vs. Dependence/Independence

Trainer Tip • 1 - 2 minutes • 10/2005
Intermediate Skill Level
Trainer Tip
1 - 2 minutes
10/2005
Trainer tip: NVC consciousness recognizes interdependence. In this process each person is autonomous; everyone's needs matter; people have choice and responsibility for their actions; there's abundance, and a valuing of coming together. The dependence / independence paradigm assumes we either need someone else to be…

Tips on Making a Request

Trainer Tip • 1 - 2 minutes • 07/05/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
07/05/2005
Trainer Tip: Mary offers 3 foundational tips for making requests: positivity, specificity and doability.

Taking Responsibility for Our Actions

Trainer Tip • 1 - 2 minutes • 08/08/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
08/08/2005
Trainer Tip: Mary shares an experience about accepting responsibility for her actions and how that lead her to greater choice and freedom.

Avoiding “Right Fights”

Trainer Tip • 1 - 2 minutes • 10/05/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/05/2005
Trainer Tip: Ready to start a fight because you're right? Consider another strategy.

Moving Out of the Hallway

Trainer Tip • 1 - 2 minutes • 1/2010
Intermediate Skill Level
Trainer Tip
1 - 2 minutes
1/2010
Trainer Tip: The change you're looking for begins with a single step.

Using Anger as a Beacon

Trainer Tip • 1 - 2 minutes • 06/16/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
06/16/2005
Trainer Tip: Anger is a prominent call to gain our attention. Mary explains why it's worth heeding that call.

Using Anger to Serve Life

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005
Trainer Tip: Sometimes we need to empathize with a person before he can hear our anger. Consider that all anger is an expression of an unmet need. If we focus on the need, rather than the actions, we are more likely to connect compassionately with…

Finding Ways to Meet Our Needs

Trainer Tip • 1 - 2 minutes • 04/13/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
04/13/2005
Trainer Tip: There are many ways to meet a need. Open to new possibilities.

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