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NVC Resources with John Kinyon


The Cause of Our Feelings

with John Kinyon and Miki Kashtan
Trainer Tip • 3-5 minutes • Circa 2007
Trainer Tip
3-5 minutes
Circa 2007
Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”

Increasing Presence Through Observations

Practice Exercise • 00:26 hours:minutes • 01/2010
Practice Exercise
00:26 hours:minutes
01/2010
John Kinyon leads participants through two Observation Exercises to strengthen their ability to be present. Through the exercises, John distinguishes the difference between feelings, which are emotions felt inside the body, and observations which are witness to our experience.

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