Excellence in online learning since 2006

NVC Life Hacks 24: Bridge & Self Expression

NVC Life Hacks 24: Bridge & Self Expression

NVC Life Hacks 24: Bridge & Self Expression

  • Media type: Video
  • Time Investment: 7 minutes
  • Date Added: 03/25/2020

Welcome to the final video in our 3 part Embodied NVC Life Hack series. So far we've learnt about rewiring our brain from a flight, fright or freeze reaction to the choice of self-empathy, allowing us to centre and check-in with ourselves. In part two, Empathy Skills, we went beyond self-empathy to look at ways we can empathise with the other person. In this final instalment, we create a bridge from empathising to expressing.

A Library subscription is required for access. Library members:  Sign In