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Two Self-Empathy Exercises

Two Self-Empathy Exercises

Two Self-Empathy Exercises

  • Time Investment: 44 minutes
  • Date Published: 11/18/2018

This session is from the NVC Academy's 2017 Telethon. Listen in as Mary offers two experiential self-empathy exercises: I Love It When, and What Do I Want / Why Do I Want It. Deepen your ability to connect with self — novel and effective ways to engage the process of Self-Empathy!

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