NVC Library

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Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

Vulnerability as a Spiritual Path

Article • 3 pages
Intermediate Skill Level
Article
3 pages

What is a good baby? If you have been raised in a Western culture, chances are you know the answer right away (whether or not you agree with it). A good baby is one that doesn't cry! The training against vulnerability starts very early in life.


Moving From Blame to Self-Responsibility

Article • 2 - 5 minutes
Intermediate Skill Level
Article
2 - 5 minutes

Often when someone else does something we don't like, it's easy to blame the other person. After all, we have all been trained to focus on fault when needs are not met. What can we do to shift that pattern?


The Unconscious Mind Compared to the Conscious Mind

Trainer Tip • 2 - 3 minutes
Advanced Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "I have the understanding that the unconscious is vast compared to conscious mind. When I state 'needs' how well can I depend on there being something beneath my awareness that is actually the motivation?"


Teachers Expressing to Students and Colleagues

Trainer Tip • 3 - 5 minutes
Advanced Skill Level
Trainer Tip
3 - 5 minutes

Ask the Trainer: "I just started teaching in a public school and I'm not enjoying the violence that teachers express towards children and their colleagues. However, when I talk about NVC, most people listen but I feel they're either not understanding it or ..."


Different Types of Requests

Trainer Tip • 2 - 3 minutes
Intermediate Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "Could you share a list of types of requests, with examples of each and a possible strategy for formulating requests in conversation?"


Hidden Needs

Trainer Tip • 2 - 3 minutes
Intermediate Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "I've been feeling frustrated and angry quite a bit lately over very simple things. Can you help me get to the root of my hidden needs?"


The Needs Underneath a Need for “Fairness”

Trainer Tip • 2 - 3 minutes
Advanced Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "I'm practicing with 'transforming the pain of unmet needs into the beauty of the need.' In identifying my unmet needs, I come up with 'fairness.' However, fairness isn't on the needs list! I'm wondering what needs might be underneath 'fairness.'"


Confidentiality Agreement

Trainer Tip • 4 - 6 minutes
Advanced Skill Level
Trainer Tip
4 - 6 minutes

Ask the Trainer: "A participant in our beginners' NVC practice group asked the co-facilitators if there was a confidentiality agreement that was typically used in NVC practice groups?"


Is NVC Always, in the End, “Just One-on-One”?

Trainer Tip • 3-5 minutes
Beginner Skill Level
Trainer Tip
3-5 minutes

Ask the Trainer: "Can you share stories of transforming group conflict, or is NVC strictly intended for 'one-on-one' work?"


Sharing NVC With Others

Audio • 1 hour, 20 minutes
Advanced Skill Level
Audio
1 hour, 20 minutes

In this prerecorded telecourse, Miki Kashtan uses an interactive dialogue to address some of the most common questions among new NVC facilitators and trainers.


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