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NVC Library search results for: listening

Balancing All Needs as a NVC Facilitator (yours, individuals members and in a group)

Video • 1 hour, 36 minutes • 05/12/2018
Video
1 hour, 36 minutes
05/12/2018
Ever wondered how to balance everyone’s needs when leading a NVC group? In the first part of the video, Mary shares tips how to balance the facilitator's, the individuals members' and the group's needs. In the second part, Mary talks about transparency as a facilitator - what does it mean, what does it look like and how to be transparent in a way that is supportive for the group.

How to Survive the Holidays: 6 Communication Tips

Article • 6 - 10 minutes • 12/18/2018
Article
6 - 10 minutes
12/18/2018
For many, spending time with relatives over the holidays may be challenging. In addition to the love and care we may feel, family gatherings can bring up old hurts or expose painful differences. How many family meals have been marred by tense silence or devolved into harsh argument?

Dealing with Hecklers and People You Don’t Like When Facilitating

Video • 1 hour, 3 minutes • 06/02/2018
Video
1 hour, 3 minutes
06/02/2018
Listen to Mary tackle one of the greatest challenges of facilitating an NVC group: How do you deal with hecklers and people you don't like? Mary offers insightful tips and helpful guidance.

All in: Committing to a Life of Nonviolence (7 Session Course)

Audio • 6 - 8 hours • 03/29/2013
Audio
6 - 8 hours
03/29/2013
How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well. The first session of this course is available for all to listen to and enjoy.

The Three Most Common Pitfalls in Nonviolent Communication

Article • 5 - 8 minutes • 06/2017
Article
5 - 8 minutes
06/2017
We're more likely to sacrifice trust, connection, and relationship quality when (1.) We use NVC to focus on being seen, understood, heard, or meeting our own needs in a way that eclipses our view and understanding of others needs; (2.) We don't clearly examine our intentions; and (3.) We use the NVC form so rigidly that it becomes difficult for others to connect with us authentically.

Mediating Conflict Conversations with Observation, Feeling, Need, and Request

Audio • 44 minutes • 11/17/2018
Audio
44 minutes
11/17/2018
Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

Inviting Depth in Conversation

Article • 3 - 5 minutes • 6/2018
Article
3 - 5 minutes
6/2018
Conversation can become more satisfying with depth. Depth is occurs when connection unfolds towards a depth of intimacy, presence, attunement, sensing -- and silent attentive connection where another is attentively seen and heard. Inviting this level of sharing in conversation relies on at least three major elements: attentive silence, the desire to connect and be known, and focus on present...

Empathizing with Someone Who is Silent

Trainer Tip • 1 - 2 minutes • 10/2005
Trainer Tip
1 - 2 minutes
10/2005
Trainer Tip: When someone is unresponsive it can be an opportunity to bring in more presence and connection through empathy. They may be worried that if they speak they'll say something they'll regret. Or they may want to know that their needs matters as much as yours. They may also need more space to clarify their thoughts.

Zero Step

Video • 54 minutes • 11/12/2016
Video
54 minutes
11/12/2016
Jim and Jori’s Zero Step helps you focus your attention on your intention to connect, and then affirms your intention to live in the present. Listen in as they demonstrate the process — and learn about the benefits of using and cultivating it!

Navigating Individual Requests That Divert From Your Group's Purpose

Video • 9 minutes • 05/05/2016
Video
9 minutes
05/05/2016
Mary illustrates how we can get diverted from our group's purpose by the needs of a single indvidual in the group, especially requests for prolonged empathy. Listen to Mary reframe these scenarios and offer three helpful tips for handling these situations.

Beyond Right and Wrong

Video • 1 hour, 4 minutes • 2004
Video
1 hour, 4 minutes
2004
In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.

Honest Expression: Expressing Needs Clearly, Honestly and Compassionately

with Mary Mackenzie and Mark Schultz
Video • 29 minutes • 09/26/2016
Video
29 minutes
09/26/2016
Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process to deepen your authenticity and honest expression skills.

NVC and the Enneagram: Expanding Awareness, Connection and Compassion (3 Session Course)

with Jean Morrison and Sylvia Haskvitz
Audio • 2 hours, 42 minutes • 12/02/2013
Audio
2 hours, 42 minutes
12/02/2013
Join Sylvia and Jean in this fascinating exploration of NVC and the Enneagram, a system of nine basic personality types.