Excellence in online learning since 2006
NVC Library

Search the Library

Search the Library

Search the Library
NVC Library search results for: listening

Tips for the Road Series: Tip 11. Catching Hearts

Trainer Tip • 1 - 2 minutes • 
Trainer Tip
1 - 2 minutes
When we take a leap in life and put our hearts out into the world in new or bigger ways—sharing a song, dance, or poem, writing a book, competing at a sporting event, giving a speech, and so on—there is greater potential for aliveness but also for shame and pain

Don't Be Nice, Be Real! (4 Session Course)

Audio • 4 - 5 hours • 
Audio
4 - 5 hours
In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others. You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.

Compassion: Mature, Astute & Courageous

Article • 10 - 15 minutes • 
Article
10 - 15 minutes
Getting "feel good" empathy can become an addiction. Even to the point of seeing people who don't offer empathy as "not being NVC". Rachelle urges us to notice how this view of NVC can be seductive, and even dangerous. In this article, she explains how we can expand our compassionate awareness when we go beyond equating NVC with harmony and empathy. She asks us to become more open to noticing...

NVC Conversations About Privilege and Power-Over

Article • 9 - 14 minutes • 
Article
9 - 14 minutes
Some people in the NVC community consider the words "privilege" and "power" triggering and/or evaluative. From this perspective, how can the concepts of "privilege" and "power" be considered part of the NVC teaching? This writing piece examines the power and privilege debate. It also discusses what the author sees as Marshall Rosenberg and Gandhi's stance on the subject...

Fearless Loving and Living (4 Session Course)

Audio • 6 - 8 hours • 
Audio
6 - 8 hours
Kelly Bryson, veteran and loved CNVC Certified Trainer, brings decades of experience to help you jumpstart your Mastery of Fear by using his unusual blend of experiential exercises, humor, empathy, original songs and stories, transformational truth telling, creativity and FRED (Frequency Resonation Energy Dynamics).

Self Empathy/Regulation Process

Practice Exercise • 30 minutes • 
Practice Exercise
30 minutes
Building your body and mind awareness can help you better regulate/calm your emotions. Regular self-empathy will help you better regulate your emotions as well as increase your body and mind awareness. If you are not aware of amygdala activation(fight/flight/freeze response), you will react instead of responding with choice. Use this eight step process to develop your self empathy/regulation...

Responding to the Call of Our Times: Guest Trainer Victor Lee Lewis

Video • 1 hour, 39 minutes • 
Video
1 hour, 39 minutes
Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.