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Workplace Series: Two Strategies for Adapting NVC into the Workplace

Audio • 6 minutes
Intermediate Skill Level
Audio
6 minutes
Listen to Miki discuss two strategies for bringing NVC into the workplace in ways most likely to be well received. First Miki explains why it's best to focus more on needs than feelings in business environments. Second, she talks about unpacking needs into phrases as a way of enhancing workplace connection.

Living NVC

with Carol Chase and Mair Alight
Video • 1 hour
Beginner Skill Level
Video
1 hour
Mair Alight and Carol Chase show, through their interaction with each other, a living model of how NVC deepens friendships. They also provide information on why giraffes and jackals were originally chosen as the NVC mascots.

Mediate Your Life: Chooser Educator Map

with Ike Lasater and John Kinyon
Audio • 12 minutes
Intermediate Skill Level
Audio
12 minutes
When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.

Mediating Conflict Conversations with Observation, Feeling, Need, and Request

Audio • 44 minutes
Intermediate Skill Level
Audio
44 minutes
Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

Lasting Love – The Magic and Mechanics (5 Session Course)

Audio • 3 hours, 49 minutes
Intermediate Skill Level
Audio
3 hours, 49 minutes
Join Linda Mia Mukte (formerly Rysenbry), CNVC Certified Trainer, for this uniquely powerful telecourse recording that blends NVC with Dr. Sue Johnson’s empirically validated work on adult love relationships called EFCT: Emotionally Focused Couples Therapy.

Don't Be Nice, Be Real! (4 Session Course)

Audio • 4 - 5 hours
Beginner Skill Level
Audio
4 - 5 hours
In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others. You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.

Bringing Peace to Kids in Conflict (6 Session Course)

with John Kinyon and Stephanie Bachmann Mattei
Audio • 9 -12 hours
Intermediate Skill Level
Audio
9 -12 hours
This 6-session telecourse recording focuses on supporting people who work with children (e.g. parents, teachers, ministers, etc.) in applying the skills of NVC mediation in conflict situations that involve children. The first session of this course is available for all to listen to and enjoy.

Integrating NVC (6 Session Course)

Audio • 6.5 - 9 hours
Intermediate Skill Level
Audio
6.5 - 9 hours
Does NVC seem like a good idea, but not practical? Do you feel frustrated when you find yourself in the same jackal scenario repeatedly? Let beloved trainer Kathleen Macferran guide you toward integrating NVC into all aspects of your life. The first session of this course is available for all to listen to and enjoy.

Feedback without Criticism (5 Session Course)

Audio • 8 - 11 hours
Intermediate Skill Level
Audio
8 - 11 hours
This 5-session telecourse recording is designed to support you in learning what makes giving and receiving feedback challenging and how you can turn these experiences into opportunities for learning, connection, and effective functioning. The first session of this course is available for all to listen to and enjoy.

What’s Love Got To Do With It? A Thousand Ways to Say, “I Love You”

Article • 6 - 9 minutes
Beginner Skill Level
Article
6 - 9 minutes
The impulse to say "I love you" is an opportunity to check-in both with our level of presence (eg. are we saying it by rote?) and also with what we really mean in that moment (eg. what are the needs and real purpose deep beneath the word "love"?). This can invite us to explore a deeper, more heartfelt way of communicating and being...