Excellence in online learning since 2006
NVC Library

Search the Library

Search the Library

Search the Library
NVC Library search results for: requests


Tips for the Road Series: Tip 8. Practice Self-Empathy with Your Whole Body

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
In our fast-paced, busy lives it is tempting to practice NVC mostly with the left hemisphere of the brain, thinking through the steps quickly without slowing down to connect more deeply with feelings and needs. Don't miss an opportunity to integrate the hemispheres of the brain and the valuable information from the neural networks in the heart and gut.

NVC “Reality TV” (4 Session Course)

with Catherine Cadden and Jesse Wiens
Audio • 3 hours, 44 minutes
Beginner Skill Level
Audio
3 hours, 44 minutes
If role-play, hearing conversations modeled, and dialogue practice is how you learn, this 4-part telecourse recording is for you! Learn the art of entering into, staying in, and bowing out of “the dance” of communication, playing with your real-life situations using the four components of Nonviolent Communciation as the foundation.

Beyond Right and Wrong

Video • 1 hour, 4 minutes
Introductory Skill Level
Video
1 hour, 4 minutes
In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.

Honest Expression: Expressing Needs Clearly, Honestly and Compassionately

with Mary Mackenzie and Mark Schultz
Video • 29 minutes
Introductory Skill Level
Video
29 minutes
Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process to deepen your authenticity and honest expression skills.

Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression

Video • 2 minutes
Intermediate Skill Level
Video
2 minutes
CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.

Tips for the Road Series: Tip 7. Talk about Conflict When You’re Not in Conflict

Trainer Tip • 4 - 6 minutes
Beginner Skill Level
Trainer Tip
4 - 6 minutes
Conflict is a normal and natural part of life. To varying degrees, it happens whenever two or more people consistently spend time together. Resolving conflict effectively and peacefully, in a way in which all parties feel respected and valued, does not feel natural for those of us who grew up with punitive, adversarial, or avoidant approaches to conflict. Eric offers some tips for approaching...

Responding to the Call of Our Times - Mentoring, Teaching and Coaching with Miki Kashtan

Audio • 1 hour, 11 minutes
Intermediate Skill Level
Audio
1 hour, 11 minutes
Listen as Miki works with participants. Topics: how small requests serve interdependence; NVC process vs purpose; how to respond when empathy is used to create distance; coping with verbal aggression, and more! Check it Out.

Embracing Empathy: In-depth Practice for Getting Empathy into your Bones (4 Session Course)

Audio • 4 - 6 hours
Beginner Skill Level
Audio
4 - 6 hours
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way. The first session of this course is available for all to listen to and enjoy. nvctraining.com

Tips for the Road Series: Tip 11. Catching Hearts

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
When we take a leap in life and put our hearts out into the world in new or bigger ways—sharing a song, dance, or poem, writing a book, competing at a sporting event, giving a speech, and so on—there is greater potential for aliveness but also for shame and pain

Naturalizing NVC Language Series: I Don't Know Whether to Express Myself or Offer Empathy

Video • 5 minutes
Intermediate Skill Level
Video
5 minutes
CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.

Partnership Paradigms in Schools: An NVC Integration Approach

with Jared Finkelstein and Lore Baur
Video • 1 hour, 4 minutes
Beginner Skill Level
Video
1 hour, 4 minutes
What do you experience when you give up on needs that are important to you, and are coerced into doing something you didn’t want to do? And why is it hard to make requests? Listen in and learn more.

Being Me and Loving You (4 Session Course)

Audio • 6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.

Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

Audio • 2 hours, 35 minutes
Intermediate Skill Level
Audio
2 hours, 35 minutes
Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason? Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.

Tips for the Road Series: Tip 13. The Eight Most Powerful Things You Can Do to Build an Inspiring Relationship

Trainer Tip • 4 - 6 minutes
Beginner Skill Level
Trainer Tip
4 - 6 minutes
What are the most powerful things I can do to build an inspired relationship? I answered the question with romantic relationships in mind; however, I believe the answer below applies to all important relationships.

All in: Committing to a Life of Nonviolence (7 Session Course)

Audio • 6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours
How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well. The first session of this course is available for all to listen to and enjoy.

What Would Be Possible If I Loved Myself? (3 Session Course)

Audio • 3 - 5 hours
Beginner Skill Level
Audio
3 - 5 hours
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world. Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness. The first session of this...

 
NVC Booksdance floors 300x30