Financial Integrity: Your Money AND Your Life (6 Session Course)
Financial Integrity: Your Money AND Your Life (6 Session Course)
Financial Integrity: Your Money AND Your Life (6 Session Course)
Audio
6 hours, 18 minutes
CNVC Certified Trainer Alan Seid guides you to create a relationship with money that is clear, empowered and non-stressful. In which money plays a purposeful role in helping you create your ideal life, rather than unconsciously undermining your ability to achieve your dreams.
NVC and Social Change
Audio
1 hour, 24 minutes
Listen to this telecourse recording with CNVC Certified Trainer, Alan Seid, to explore what is meant by social change in the context of NVC, and learn how Nonviolent Communication can be a powerful ally for creating social change.
Integral Awareness and Practice for NVC Practitioners: Deepening NVC with Ken Wilber’s Integral Framework (6 Session Course)
Integral Awareness and Practice for NVC Practitioners: Deepening NVC with Ken Wilber’s Integral Framework (6 Session Course)
Integral Awareness and Practice for NVC Practitioners: Deepening NVC with Ken Wilber’s Integral Framework (6 Session Course)
Audio
7 hours, 30 minutes
This telecourse recording gives NVC Practitioners a guided tour of Ken Wilber’s work, a meta-theory (theory of theories) that includes as much knowledge and wisdom from as many sources as possible. You will explore how NVC and Integral Framework mesh, overlap and complement each other.
Thrive Together: An Inspired Exploration into the Vast World of Relationships
Thrive Together: An Inspired Exploration into the Vast World of Relationships
Thrive Together: An Inspired Exploration into the Vast World of Relationships
Course Recording
40 hours
- Celebrate and nurture your relationship to the Earth — and each other!
- Explore your connections to family, partner, work, nature, self and more
- Discover new ways to grow in community and work together to make this world a better place
- Engage and immerse yourself in NVC while making new friends!
Going Deep: Understanding Your Own and Others’ Deeper Motivations
Going Deep: Understanding Your Own and Others’ Deeper Motivations
Going Deep: Understanding Your Own and Others’ Deeper Motivations
Practice Exercise
n/a
One of the premises in NVC is that behind all behavior and expressions are Universal Human Needs as the deeper motivators. And one of the key distinctions in NVC is that between Needs and Strategies. Try Alan's exercise called "Peeling the Layers of the Onion, " a process for uncovering these needs — the deeper motivations — that underlie words and behaviors we may find disturbing or puzzling.
The Big Why
Trainer Tip
1 - 2 minutes
Some questions will take you deeper and deeper to universal human needs when you toggle between them. Questions like “What do I need?”, “If I had that, then what would I have?”, and “If I had that, what would that give me?”
You Suck At Conflict
Trainer Tip
1-2 minutes
Avoiding conflict is an even greater issue than having conflict. Not being as competent at conflict we avoid it. And in many cases that creates more conflict. Conflict is inevitable because we have different perspectives. Conflict is not bad. It is an opportunity for increased connection, intimacy, joy, and creative win-win solutions. Instead of avoiding conflict, we can work on increasing our skill in handling conflict.
The Highest Leverage For Effective Meetings
Trainer Tip
1-2 minutes
The highest leverage point for effective meetings is preparing with self inquiry. Before saying something, we can ask ourselves about who this is serving, what needs it serves to say it, if there is a request we want to make, how to make the request actionable, and more. If more people at meetings do this, it can reduce the overall number of tangents we experience at meetings.
The Long-Short Way, And The Short-Long Way
Trainer Tip
1-2 minutes
Some things may seem to take longer at first, but end up making things easier and faster. Other things seem easier or faster in the short term, but end up taking more time in the long run. This applies to projects, group agreements about process, relationships, addressing conflicts, clearing up misunderstandings, damage control, etc. It can be faster to slow down, be more present, and take the time since we care about the outcome.
Another False Dichotomy: Selfish vs Selfless
Trainer Tip
1-2 minutes
If we’re selfish, all we care about is our own needs. If we’re selfless, our needs don’t enter the picture; others needs are the focus. But what if serving others meets our needs? What if being only selfish ultimately results in our needs being unmet? Do you find yourself bouncing between being a selfless doormat and then resenting it, and beating yourself up for being “selfish”? Instead, care about others’ needs AND your needs.