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Increasing Your Capacity to Feel

Article  • 4 - 6 minutes • 01/2018
Beginner Skill Level
Article
4 - 6 minutes

What's really going on underneath the surface when we bring or encounter blame, judgements, pain -- and thereby the inability to empathize, be present, attuned, or responsive?  Why does this happen even if one or more people in a relationship dynamic is working hard at bringing in an NVC response? This article addresses these and more questions from the perspective of how our brains are affected in our relationships.


Attachment and Connection as a Foundation for Parenting--and Life!

Audio  • 40 minutes • 08/16/2014
Intermediate Skill Level
Audio
40 minutes

Ingrid shares about the three primary keys of parenting & NVC, two child rearing models, developmental needs for children and how to foster secure attachment.


How to Strengthen and Nourish Secure Attachment with Children

Audio (Public)  • 00:08 hours:minutes • 08/16/2014
Beginner Skill Level
Audio (Public)
00:08 hours:minutes
Children need our love, unconditional acceptance, and care, else they’ll chase after it by acting out. Listen in as Ingrid shares activities that support the practice of engaging in connective behavior.