Healing Worthlessness and Finding Belonging

Article •  4- 6 minutes
All Skill Levels
Article
4- 6 minutes

With worthlessness comes the idea of not belonging or not being worthy of belonging. In this context, belonging is more than an identity with a particular group. It is the sort of belonging that enables you to get other fundamental needs met, including safety, support, nourishment, and love. Unconscious attempts win worthiness and belonging often effectively blocks the very thing its pursuing. Read on for more.


Finding Worthiness and Belonging

Article •  4 - 6 minutes
All Skill Levels
Article
4 - 6 minutes

Worthlessness and shame are linked to the idea of not belonging or being unworthy of belonging -- that is, a deep sense of belonging to life, to your sense of self, and to our earth. Compensatory strategies to win worthiness and belonging arise from here and effectively block the very thing it is pursuing. Transformation occurs when there is a critical mass of clarity about the harm of a particular way of thinking and behaving.


Privilege Literacy: Why we Need to Know About the Effects of Power, Privilege and Status to Live Nonviolently

Article •  15 - 23 minutes
All Skill Levels
Article
15 - 23 minutes

Our brains make patterns out of everything to save effort. But this has consequences on both how we treat others and on our ability to live nonviolently. The more we know about our own patterns, the more choice we have. Read on to learn our most important tendencies in groups, and what we can do in response.


Self-Empathy for Self-Evolution (6 Session Course)

Audio •  7-10 hours
Intermediate Skill Level
Audio
7-10 hours

Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.

 The first session of this course is available for all to listen to and enjoy.


Facilitate Change: Using NVC to Create Social Change

Audio •  51 minutes
Intermediate Skill Level
Audio
51 minutes

Listen to this newly remastered audio with seasoned Life Coach and CNVC Certified Trainers Martha Lasley and Dian Killian, to explore how you can "be the change" in your life, to live fully in integrity with your values in your work, community, faith and social action groups.

The introductory session of this course is available for all to listen to and enjoy:


From Obedience and Shame to Freedom and Belonging: Transforming Patriarchal Paradigms of Child-Rearing in the Age of Global Warming

Article •  33 pages
Intermediate Skill Level
Article
33 pages

What will it take to reclaim our fundamental relatedness with all things alive, surrender our attempts to control nature, and find a way of living that averts or mitigates the worst possible catastrophes awaiting us while it's still possible?


Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

Audio •  2 hours, 35 minutes
Intermediate Skill Level
Audio
2 hours, 35 minutes

Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason?  Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.


Communicating with Family Across Political Divides

Audio •  17 minutes
Intermediate Skill Level
Audio
17 minutes

CNVC Certified Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own.


NVC and Social Change

with Alan Seid
Audio •  1 hour, 24 minutes
Intermediate Skill Level
Audio
1 hour, 24 minutes

Listen to this telecourse recording with CNVC Certified Trainer, Alan Seid, to explore what is meant by social change in the context of NVC, and learn how Nonviolent Communication can be a powerful ally for creating social change.


NVC, Social Change and the Occupy Movement (Part 1)

Audio •  45 minutes
Beginner Skill Level
Audio
45 minutes

CNVC Certified Trainers Catherine Cadden, Jesse Wiens and Miki Kashtan join NVC Academy co-founder Mark Schultz in a discussion of Nonviolent Communication and social change in the context of the Occupy Movement.


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