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Finding Worthiness and Belonging

Article •  4 - 6 minutes • 
All Skill Levels
Article
4 - 6 minutes

Worthlessness and shame are linked to the idea of not belonging or being unworthy of belonging -- that is, a deep sense of belonging to life, to your sense of self, and to our earth. Compensatory strategies to win worthiness and belonging arise from here and effectively block the very thing it is pursuing. Transformation occurs when there is a critical mass of clarity about the harm of a particular way of thinking and behaving.


The Neuroscience of Privilege, Power and Status

Article •  15 - 23 minutes • 
All Skill Levels
Article
15 - 23 minutes

Understanding how our brains operate in relation to power, privilege and status is important if we wish to build a world that works for all. This article gives an overview of the brain tendencies we have in relationship to groups, and provides remedies to counteract the automatic labor-saving devices of our human brains (which often prevent us from seeing the fullness of others, and our own, humanity).


Opening Hearts in Israel, Palestine, India and Sri Lanka

Article •  11 pages • 
Beginner Skill Level
Article
11 pages

CNVC Certified Trainer Shantigarbha Warren offers a report of his recent NVC training trip to Israel/Palestine, India and Sri Lanka and clarifies how NVC can support social change in three very different contexts. Included is an exercise, based on Gandhi’s teaching.


What the World Needs

Article •  4 - 6 minutes • 
Beginner Skill Level
Article
4 - 6 minutes

In this written transcript of a live presentation, Inbal Kashtan shares how she first became aware of poverty. She explains how empathy is a vital and powerful force for creating peace in our world today, and a powerful means of creating a world that works for all of us.


Healing Worthlessness and Finding Belonging

Article •  4- 6 minutes • 
All Skill Levels
Article
4- 6 minutes

With worthlessness comes the idea of not belonging or not being worthy of belonging. In this context, belonging is more than an identity with a particular group. It is the sort of belonging that enables you to get other fundamental needs met, including safety, support, nourishment, and love. Unconscious attempts win worthiness and belonging often effectively blocks the very thing its pursuing. Read on for more.


From Obedience and Shame to Freedom and Belonging: Transforming Patriarchal Paradigms of Child-Rearing in the Age of Global Warming

Article •  33 pages • 
Intermediate Skill Level
Article
33 pages

What will it take to reclaim our fundamental relatedness with all things alive, surrender our attempts to control nature, and find a way of living that averts or mitigates the worst possible catastrophes awaiting us while it's still possible?


It Takes a Community to Raise a Relationship

Article •  5 - 8 minutes • 
Intermediate Skill Level
Article
5 - 8 minutes
Using his own life experience, Eric explores why we need support from others, what support might look like, and what blocks us from asking for support for our relationships.

Sharing Power

Audio •  39 minutes • 
Beginner Skill Level
Audio
39 minutes

Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.


Developing Patience

Audio •  53 minutes • 
Beginner Skill Level
Audio
53 minutes

Jim and Jori offer practical tools to help us develop patience through a process they call WAIT: Wake up, Accept, Insight, Take a step.


Self-Connection Exercise for Well Being and Interconnectedness

Audio •  6 minutes • 
Beginner Skill Level
Audio
6 minutes

Jim leads a self-connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.


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