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The Ultimate Romance

Article  • 6 - 9 minutes • 01/2018
All Skill Levels
Article
6 - 9 minutes

For the ultimate romance to unfold, as an expression of your care for how your words and actions affect others, prioritize digging into your inner work before addressing conflict with them.  This means doing the inner work necessary to get to the root of the issue, which can bring bigger shifts, more aliveness, love, creativity, inspiration and compassion.  This doesn't mean letting the other person get away with unhealthy behaviour.


Embracing Your Wounded Child

Video  • 45 minutes • 11/17/2018
Intermediate Skill Level
Video
45 minutes

It's never too late to have a happy childhood. In this class, Martha will share the process for witnessing a wounded child. She will work with a volunteer to demonstrate the power of creating safety, listening empathically, and honoring the child's deepest needs.