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NVC Library

Sharing NVC With Others

Audio •  1 hour, 20 minutes
Advanced Skill Level
Audio
1 hour, 20 minutes

In this prerecorded telecourse, Miki Kashtan uses an interactive dialogue to address some of the most common questions among new NVC facilitators and trainers.


Dialogue within Communities (4 Session Course)

Audio •  5 - 7 hours
All Skill Levels
Audio
5 - 7 hours

Dialogue is a life-changing, heart-opening experience. It’s collaboration instead of compromise. Join Miki Kashtan for a practical, step-by-step framework to help you understand how a community develops, how to maintain or repair a community, and how this unique process creatively supports you and each member of your community in getting things done.


Enemy Images Process and Exercise

with Jeff Brown
Practice Exercise •  N/A
Intermediate Skill Level
Practice Exercise
N/A

Ask the Trainer: "What guidance do you have for working with enemy images? Can you say some things about processes and/or exercises that can bring relief from this trap?"


Tips for the Road Series: Tip 22. Lead Yourself with Compassion

Trainer Tip •  3 - 5 minutes
Beginner Skill Level
Trainer Tip
3 - 5 minutes

Eric offers some tips for nurturing and affirming ourselves as a daily practice.


Tips for the Road Series: Tip 17. Make Time to Grieve

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Grieving reminds us of the preciousness of life, it helps us integrate loss, and it opens us to deeper compassion, inspiration, and joy. We need to create space in our lives to grieve fully.


Tips for the Road Series: Tip 13. The Eight Most Powerful Things You Can Do to Build an Inspiring Relationship

Trainer Tip •  4 - 6 minutes
Beginner Skill Level
Trainer Tip
4 - 6 minutes

What are the most powerful things I can do to build an inspired relationship? I answered the question with romantic relationships in mind; however, I believe the answer below applies to all important relationships.


Every Angry Message is a "Please"

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.


Move in to Conflict - Don't Back Up!

Trainer Tip •  1 - 2 minutes
Intermediate Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Have you ever noticed how often we back up when we find ourselves in a conflict? Or how much we try to pull away when someone is angry or in emotional pain?


The Needs Underneath a Need for “Fairness”

Trainer Tip •  2 - 3 minutes
Advanced Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "I'm practicing with 'transforming the pain of unmet needs into the beauty of the need.' In identifying my unmet needs, I come up with 'fairness.' However, fairness isn't on the needs list! I'm wondering what needs might be underneath 'fairness.'"


The Three Stages of Transition

with

Kathleen Macferran and Mary Mackenzie

Video •  1 hour, 8 minutes
Intermediate Skill Level
Video
1 hour, 8 minutes

Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions.


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