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The Heart and Science of Empathy (5 Session Course)

Audio •  6 - 8 hours • 
Beginner Skill Level
Audio
6 - 8 hours

Join CNVC Certified Trainer Eric Bowers in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.

 


Mourning and Celebration

Audio •  35 minutes • 
Beginner Skill Level
Audio
35 minutes

Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.


Prepare for Love (12 Session Course)

Audio •  9 hours, 7 minutes • 
Beginner Skill Level
Audio
9 hours, 7 minutes

Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.


Receiving the Word "No"

Audio •  34 minutes • 
Beginner Skill Level
Audio
34 minutes

Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.


The Power of Forgiveness

Audio •  48 minutes • 
Beginner Skill Level
Audio
48 minutes

Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.


Living the Self-in-Life: Presence and Self-Compassion

Audio •  30 minutes • 
Intermediate Skill Level
Audio
30 minutes

During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.


Celebrating Love

Audio •  45 minutes • 
Beginner Skill Level
Audio
45 minutes

Celebrate love with Rodger Sorrow! Listen in as Rodger discusses a range of topics such as defining love, religion and love, and how to handle unloving responses.


From Flipping Your Lid to Flipping the Script

Audio •  1 hour • 
Beginner Skill Level
Audio
1 hour

Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty(scary honesty} .


The Transforming Power of Authenticity

Audio •  59 minutes • 
Beginner Skill Level
Audio
59 minutes

Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty)


Connection Time

Audio •  22 minutes • 
Beginner Skill Level
Audio
22 minutes

Rodger Sorrow introduces us to "Connection Time," a practice for you and a significant other to deepen, broaden and mend your relationship with each other.


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