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Library Resources with conflict

Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 9 hours, 7 minutes
  • Production Date 10/18/2012
  • Premium Members Premium Members
  • Payee Eric Bowers
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution.

 

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 8 hour, 50 minutes
  • Production Date 03/25/2009
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 44 minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Payee John Kinyon
  • Points 3
  • Multi Trainer Num 1
Published in Audio

Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 55 minutes
  • Production Date 1/1/2022
Published in Audio

In some situations you might expect people to show a degree of maturity or skill. When they don't, your anger-fueled response doesn't lead to lasting improved relationship change. Instead, find someone who retains focus on your feelings and needs rather than colluding with you about what should(n't) be. This can support greater acceptance, grief, vulnerability, groundedness and discernment, from which next steps can arise.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3-5 minutes
  • Production Date 12/2/2021
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Chardé
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises

With these exercises you can practice identifying the reactions to conflict, such as fight, flight, freeze, the posture taken, what you see, hear, smell, touch taste and what needs are at play. They will also bring in curiosity about what next step may help. One of these exercises prompts you to journal some of these things this week.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Production Date 12/29/2021
  • Premium Members

    n/a

  • Payee NVC Academy
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises

Connecting with self and other is key to care and creativity. Before dialogue connect with your intention and needs for being with grief, fear or pain, and empathy. Dialogue when you're both rested, fed, and have spaciousness. Start by expressing care and desire to find mutually satisfying solutions. To deepen connection you may repeat what you hear and ask the other person to do the same.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 4 - 6 minutes
  • Production Date 02/19/2022
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Chardé
  • Points 2
  • Multi Trainer Num 1
Published in Practice Exercises

With practice we can prevent reactivity from overtaking and harming: notice signs of reactivity, bring compassion to it, see reactivity as the misperception of threat and a distortion of what's happening, plus engage and pursue connection and the clarity to weaken reactive impulses. In taking responsibility like this overtime, you can live from your values and from care. And life can get easier for you and others around you.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 4 - 6 minutes
  • Production Date 03/02/2022
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Chardé
  • Points 2
  • Multi Trainer Num 1
Published in Practice Exercises

Enmeshment refers to confusion about who is responsible for what. This lack of clear boundaries results in attempts to manage the other person's experience as a substitute for managing your own. When you think you're contributing to another person, but you're actually acting from enmeshment, there's inner tension and contraction. Read on for 16 common signs of enmeshment so that you can know when to pause and connect to your needs.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 4 - 6 minutes
  • Production Date 03/16/2022
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Chardé
  • Points 2
  • Multi Trainer Num 1
Published in Practice Exercises

When we care about our cause and want to mitigate disaster, we may become reactive. However, transformation comes through connection, rather than convincing, judging, criticising, controlling, and making demands of others. To inspire change, get curious about how they relate to the topic – and get support for yourself elsewhere to process grief, become more present and compassionate, speak self-responsibly, and make requests.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 3 - 5 minutes
  • Production Date 05/05/2022
  • Premium Members

    n/a

  • Payee LaShelle Lowe-Chardé
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises
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