Library Resources with coronavirus

Read on for a demonstration of self empathy -- all generated within the context of both the COVID-19 pandemic, and the changes to Bridget's life that have arisen as a result.

Additional Info

  • Skill Level All Skill Levels
  • Duration 4 - 6 minutes
  • Production Date 03/2020
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1
Published in Articles

As social beings we thrive with social contact and community. Thus, with the social isolation and a loss of routine that happens in a pandemic, there are three critical areas to keep in mind everyday: emotional-physiological regulation, self-empathy for fear and anxiety, and meaningful engagement. Read on for more.

Additional Info

  • Skill Level All Skill Levels
  • Duration 5-8 minutes
  • Production Date 03/2020
  • Premium Members

    N/A

  • Points 3
  • Multi Trainer Num 1
Published in Articles
 
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