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Miki KashtanIn the Spotlight: Arnina Kashtan


Arnina Kashtan, certified CNVC trainer (1992), is the creator of “The Compass,” an integral roadmap for personal, familial, and collective liberation, and author of Falling in Love with Myself Again (2016). Founder of Meitarim, the Center for The Compass and NVC Studies in Israel (2000), she delivers workshops and trainings internationally, online and offline, to the general public, as well as vocational trainings for coaches, mediators, and trainers (in Hebrew, English, and Spanish).

Arnina specializes in transcending anger, fear, guilt, and shame, working with limiting patterns and beliefs, and transforming painful, non-serving thinking into compassionate consciousness. Her passion and special gifts are in enhancing breakthroughs in awareness, thus bringing forth deep transformations on all levels, providing innovative yet practical ways to liberate ourselves from social and familial influences and accompany others on their journeys. www.meitarim.co.il/English; for information about The Compass courses in English: heather@baynvc.org; (Look for her courses, The Compass and Falling in Love with Myself Again in NVC Academy). 

Join Arnina Kashtan, Emma Quayle & Miki Kashtan for their upcoming course, Vision Mobilization: Increasing capacity for Organizations and Individuals committed to Service, starting August 8th. Check it out!

Listen to What am I Willing to Pay for My Freedom? just below.  This recording is available for all to listen to and enjoy.

Grief and Mourning for the World

Article •  5-7 minutes
Beginner Skill Level
Article
5-7 minutes

As you witness injustices in the world, tension, anger, hopelessness, despair and more, may rise up in you. These feelings may lead to reactive thinking that doesn't contribute to healing nor wise action. Mourning is a universal need. If your culture pushed away grief and its emotional expression, you may have habits that block your access to the aliveness of grief. Read on for ways to give grief the space and support it needs.


 
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