Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression

Video •  2 minutes
Intermediate Skill Level
Video
2 minutes

CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.


Your Brain's Left Hemisphere and NVC

Video (Public) •  00:07 hours:minutes
Intermediate Skill Level
Video (Public)
00:07 hours:minutes
Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

Implicit Bias and Own Race Bias (ORB)

Public •  00:12 hours:minutes
Intermediate Skill Level
Public
00:12 hours:minutes

Sarah Peyton explains implicit bias and own race bias (ORB), predispositions that slant our perceptions of ourselves and others. There's hope, these implicit biases can be overcome!


Your Resonant Self (Chapter 2)

Articles (Public) •  20 pages
Intermediate Skill Level
Articles (Public)
20 pages
Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

Your Brain's Left Hemisphere and NVC

Video •  7 minutes
Intermediate Skill Level
Video
7 minutes

Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

This training segment is available for all to listen to and enjoy.


Responding to the Call of Our Times - Step Into Your Vision

Audio •  1 hour
Intermediate Skill Level
Audio
1 hour

Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.


Honest Expression: Expressing Needs Clearly, Honestly and Compassionately

Video •  29 minutes
Introductory Skill Level
Video
29 minutes

Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process to deepen your authenticity and honest expression skills.


Managing Collectively: New, Empowered Ways to Get Things Done

Audio •  1 hour, 8 minutes
Beginner Skill Level
Audio
1 hour, 8 minutes

Enjoy Dian's overview of the 4-step model and its application to the workplace. Learn how NVC can help you: generate intrinsic motivation… discover creative solutions… create greater accountability and buy-in…reinforce behaviors you like and change others… and experience a LOT more fun, joy and aliveness at work!


The Power of Difference: Work Challenges

Audio •  5 minutes
Intermediate Skill Level
Audio
5 minutes

How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.


Race and Racism: Questions and Answers

Audio (Public) •  00:14 hours:minutes
All Skill Levels
Audio (Public)
00:14 hours:minutes
During this segment, Roxy answers questions about reverse racism; Black lives matter vs all lives matter; what it means when a person of color calls you a racist; how to address seeing color without being color blind; and defines micro-aggressions.

 
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