The Value of Taking a Step Back
Article
6 - 9 minutes
Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?
The Power of Silent Empathy
Article
1 page
When Rita first learned about silent empathy she didn't know how soon she'd try it out. She was visiting her daughter and making comments about her life, analyzing her behavior, giving her unsolicited view on everything.
Honest & Conscious Expression
Audio
56 minutes
Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.
Developing Discernment
Audio
43 minutes
Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.
Don't Be Nice, Be Real! (4 Session Course)
Audio
4 - 5 hours
In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others. You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.
Change Your Response to Conflict — Change Your Life (4 Session Course)
Change Your Response to Conflict — Change Your Life (4 Session Course)
Change Your Response to Conflict — Change Your Life (4 Session Course)
Audio
5 hours, 12 minutes
Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.
NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (8 Session Course)
NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (8 Session Course)
NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (8 Session Course)
Audio
11 - 14 hours
This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict.
Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)
Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)
Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)
Audio
2 hours, 35 minutes
Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason? Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.
Agreements, Consequences and Punishment
Audio
9 minutes
In this short but provocative audio, Miki Kashtan talks about agreements, making a vital distinction between the natural consequences of unmet agreements and punishment. She provides information about how to balance our current state of needs associated with our previous agreements.
Every Angry Message is a "Please"
Trainer Tip
1-2 minutes
Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.