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The Value of Taking a Step Back

Article •  6 - 9 minutes
Beginner Skill Level
Article
6 - 9 minutes

Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?


The Power of Silent Empathy

Article •  1 page
Beginner Skill Level
Article
1 page

When Rita first learned about silent empathy she didn't know how soon she'd try it out. She was visiting her daughter and making comments about her life, analyzing her behavior, giving her unsolicited view on everything.


Honest & Conscious Expression

Audio •  56 minutes
Beginner Skill Level
Audio
56 minutes

Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.


Developing Discernment

Audio •  43 minutes
Beginner Skill Level
Audio
43 minutes

Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.


Don't Be Nice, Be Real! (4 Session Course)

Audio •  4 - 5 hours
Beginner Skill Level
Audio
4 - 5 hours

In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.


Change Your Response to Conflict — Change Your Life (4 Session Course)

Audio •  5 hours, 12 minutes
Intermediate Skill Level
Audio
5 hours, 12 minutes

Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.


NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (8 Session Course)

Audio •  11 - 14 hours
Intermediate Skill Level
Audio
11 - 14 hours

This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict.

The first session of this course is available for all to listen to and enjoy.


Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

Audio •  2 hours, 35 minutes
Intermediate Skill Level
Audio
2 hours, 35 minutes

Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason?  Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.


Agreements, Consequences and Punishment

Audio •  9 minutes
Intermediate Skill Level
Audio
9 minutes

In this short but provocative audio, Miki Kashtan talks about agreements, making a vital distinction between the natural consequences of unmet agreements and punishment. She provides information about how to balance our current state of needs associated with our previous agreements.


Every Angry Message is a "Please"

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.


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