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Prepare for Love (12 Session Course)

Audio •  9 hours, 7 minutes
Beginner Skill Level
Audio
9 hours, 7 minutes

Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.


Taste of Compassionate Leadership Series: Recovering from Reactivity

Audio •  30 minutes
Intermediate Skill Level
Audio
30 minutes

Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.


Integral Awareness and Practice for NVC Practitioners: Deepening NVC with Ken Wilber’s Integral Framework (6 Session Course)

with Alan Seid
Audio •  7 hours, 30 minutes
Advanced Skill Level
Audio
7 hours, 30 minutes

This telecourse recording gives NVC Practitioners a guided tour of Ken Wilber’s work, a meta-theory (theory of theories) that includes as much knowledge and wisdom from as many sources as possible. You will explore how NVC and Integral Framework mesh, overlap and complement each other.


Tips for the Road Series: Tip 7. Talk about Conflict When You’re Not in Conflict

Trainer Tip •  4 - 6 minutes
Beginner Skill Level
Trainer Tip
4 - 6 minutes

Conflict is a normal and natural part of life. To varying degrees, it happens whenever two or more people consistently spend time together. Resolving conflict effectively and peacefully, in a way in which all parties feel respected and valued, does not feel natural for those of us who grew up with punitive, adversarial, or avoidant approaches to conflict. Eric offers some tips for approaching conflict.


Naturalizing NVC Language Series: Don’t Use That Psych 101 with Me!

Audio •  5 minutes
Intermediate Skill Level
Audio
5 minutes

CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.


Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression

Video •  2 minutes
Intermediate Skill Level
Video
2 minutes

CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.


Your Brain's Left Hemisphere and NVC

Video (Public) •  00:07 hours:minutes
Intermediate Skill Level
Video (Public)
00:07 hours:minutes
Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

Implicit Bias and Own Race Bias (ORB)

Public •  00:12 hours:minutes
Intermediate Skill Level
Public
00:12 hours:minutes

Sarah Peyton explains implicit bias and own race bias (ORB), predispositions that slant our perceptions of ourselves and others. There's hope, these implicit biases can be overcome!


NVC at Work

Video (Public) •  00:15 hours:minutes
Intermediate Skill Level
Video (Public)
00:15 hours:minutes

Listen in as Dian shares her tips and sense of urgency around bringing NVC skills to work: 1) How to use your imagination (visualization!) to help you connect with somatic responses and needs; and 2) Five built-in advantages to sharing NVC in the work place.


Your Resonant Self (Chapter 2)

Articles (Public) •  20 pages
Intermediate Skill Level
Articles (Public)
20 pages
Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

 
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