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Library Resources with empathy

With: Susan Skye

Intermediate Skill Level

Audio

13 minutes

In this short but profound audio, Susan Skye unpacks the various ways one may view (and experience) the need for respect. By deepening your understanding of respect, you will enjoy greater choice and clarity in your own experience of respect and in making a request of others.

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This telecourse recording gives NVC Practitioners a guided tour of Ken Wilber’s work, a meta-theory (theory of theories) that includes as much knowledge and wisdom from as many sources as possible. You will explore how NVC and Integral Framework mesh, overlap and complement each other.

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Join CNVC Certified Trainers Inbal Kashtan and Roxy Manning, for a passionate and intimate exploration of how NVC can support personal and social transformation in the area of power relations and social divisions.

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With: Kelly Bryson

Intermediate Skill Level

Audio

8 - 10 hours

If you are tired of feeling dissatisfied, frustrated and hopeless about experiencing ease and joy in your intimate relationships, this course is for you! Please join CNVC Certified Trainer and long-time relationship expert, Kelly Bryson, in this course to rethink and relive your perception of love so you can actually feel love, let love in and be love.

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With: Dian Killian

Beginner Skill Level

Interactive

3 Hours

Join CNVC Certified Trainer Dian Killian to find out how to speak up in a way that ensures you're heard, even in challenging situations.

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Beginner Skill Level

Article

3 - 4 minutes

NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.

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With: Sarah Peyton

Beginner Skill Level

Article

10 - 15 minutes

Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

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With: Miki Kashtan

Beginner Skill Level

Article

2 - 3 minutes

How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.

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Introductory Skill Level

Learning Tool

3 pages

NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.

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With: Peggy Smith

Beginner Skill Level

Learning Tool

1 - 2 minutes

Print-and-cut these 71 needs cards for one-on-one, partner or group activities, to help support the pratice of empathy. Includes nine blank cards for you to customize.

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