Find Space Between Needs And Strategies
with LaShelle Lowe-Chardé
Practice Exercise • 4-6 minutes •
Intermediate Skill Level
Practice Exercise
4-6 minutes
Practice Exercise
4-6 minutes
Confidence, flexibility, creativity and equanimity may become more possible when you would like someone to meet a particular need, can trust that you can meet that need with someone else, and can accept a “no” to your requests. You can allow grief or disappointment to arise, and naturally turn towards a relationship in which those needs can be met. In some cases this may lead to the dissolution of a partnership or friendship.