NVC Life Hacks 34: When working from home clashes with home life
NVC Life Hacks 34: When working from home clashes with home life
NVC Life Hacks 34: When working from home clashes with home life
Video
18 minutes
Have you been struggling with the difficulties that can arise from working at home? If you're used to working from an office, a space that is designed for work, it can be a shock working from a space that is usually associated with other kinds of activities. In this Life Hack, we look at ways that NVC can help you deal with potential conflicts that arise.
Peace Is Possible (4 Session Course)
Audio
4 hours, 25 minutes
Listen to this 4-session telecourse recording with CNVC Certified Trainer, Hema Pokharna, PhD and her sister, Manda Pokharna, MD, and you will learn simple steps for transforming conflicts and mobilizing peace at home, at work and in the world.
NVC Life Hacks 27: Compassionate Parenting
Video
4 minutes
When the pressure is on whether that's rushing out the door for the school run or getting them to bed on time, it's easy to leave all our best practices to one side. Luckily Nonviolent Communication gives us some useful tools to add to our metaphorical parenting tool belt and today we're sharing 6 tips to help bring out the compassionate parent in you.
Rooms in the Same House – Interweaving NVC and Buddhism
Rooms in the Same House – Interweaving NVC and Buddhism
Rooms in the Same House – Interweaving NVC and Buddhism
Audio
48 minutes
Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices. NVC can be lived as a Mindfulness Practice and consciousness that helps us be more present, open and loving to the flow of life within ourselves and in relation to others. Buddhist principles and practices can add depth and insight to NVC practice and consciousness.
Rooms in the Same House – Interweaving NVC and Buddhism (6 Session Course)
Rooms in the Same House – Interweaving NVC and Buddhism (6 Session Course)
Rooms in the Same House – Interweaving NVC and Buddhism (6 Session Course)
Audio
6 - 8 hours
Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices. NVC can be lived as a Mindfulness Practice and consciousness that helps us be more present, open and loving to the flow of life within ourselves and in relation to others. Buddhist principles and practices can add depth and insight to NVC practice and consciousness.
Parenting and Anger: Walking the Ultimate Path to Peace (5 Session Course)
Parenting and Anger: Walking the Ultimate Path to Peace (5 Session Course)
Parenting and Anger: Walking the Ultimate Path to Peace (5 Session Course)
Audio
6 - 8 hours
John and Stephanie combine mediating conflict, parenting and study of brain science to this ground-breaking course recording on how to funnel your anger and your child’s anger toward mutual caring and peace.
Facing the Holidays in a Pandemic
Article
4 - 6 minutes
The pandemic asks us to examine the way we have always done things. It asks to try something new and notice what happens. This is an opportunity to ask why you have done holidays in a certain way and what needs it met to do it that way. Perhaps it is an opportunity to experiment and see what new things might arise. Read on for questions to ask yourself that might help you process your triggers, "should's", feelings, needs and dilemmas.
4-step Gratitude Process for the Holiday Season
Video
11 minutes
Want ideas on how to more easily build resilience and navigate life's challenges? Listen in as Jim and Jori review their 4-Step Gratitude Practice and their 60 Challenge Practice, too!
Social Dynamics During the Holidays
Trainer Tip
2 - 3 minutes
During the holiday season we may find ourselves taking responsibility for other's feelings, which can lead to guilt, shame, depression, and resentment. These feelings are exacerbated by the habitual pattern we call the "Vortex of Submission" (being hooked by a sense of duty and obligation). Read on for ways to recognize and break the pattern.
Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)
Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)
Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)
Audio
4 - 6 hours
Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course.