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Library Resources with feelings

Trainer Tip: Mary shares an experience about accepting responsibility for her actions and how that lead her to greater choice and freedom.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Production Date 08/08/2005
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  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

Trainer Tip: Using NVC as a tool to transform our judgments can revolutionize our perceptions and relationships.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Production Date 07/25/2005
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  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Production Date 07/16/2005
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  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 hour, 9 minutes
  • Production Date 05/19/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio

Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

Additional Info

Published in Practice Exercises

This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 page
  • Production Date 09/20/2015
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  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises

Trainer Tip: We can expand our connection to humanity by considering the many strategies people use to meet our common needs.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Production Date 07/02/2005
  • Premium Members

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  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

Trainer Tip: Anger is a prominent call to gain our attention. Mary explains why it's worth heeding that call.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Production Date 06/16/2005
  • Premium Members

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  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

Miki responds to a participant’s question concerning fear of consequences when speaking with a manager at work. In this excerpt, she delves into the topic of choosing to inhabit nonviolence in the workplace, affirming that fear and nonviolence are incompatible, and that nonviolence is a powerful alternative to our habitual Fight, Flight, Freeze responses.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 8 minutes
  • Production Date 03/04/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Trainer Tip: Do you ever feel certain that other people see things the way you do, only to find out they don’t? Read on.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Production Date 04/29/2005
  • Premium Members

    Premium Members

  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
 
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