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Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty(scary honesty} .

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour
  • Date Added 07/23/2016
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 3
  • Multi Trainer Num 1
Published in Audio

Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty)

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 59 minutes
  • Date Added 06/25/2016
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 3
  • Multi Trainer Num 1
Published in Audio

Rodger Sorrow introduces us to "Connection Time," a practice for you and a significant other to deepen, broaden and mend your relationship with each other.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 22 minutes
  • Date Added 04/23/2016
  • Premium Members Premium Members
  • Payee Rodger Sorrow
  • Points 2
  • Multi Trainer Num 1
Published in Audio

Jim Manske offers practices to stay in dialogue without defensiveness, especially when it's difficult. Listen to Jim discuss the refining of our commitment to connection and how to respond to others' defensiveness too.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 3 minutes
  • Date Added 03/26/2016
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 3
  • Multi Trainer Num 1
Published in Audio

Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 47 minutes
  • Date Added 01/25/2015
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 3
  • Multi Trainer Num 1
Published in Audio

Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 11 minutes
  • Date Added 11/29/2015
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 3
  • Multi Trainer Num 1
Published in Audio

Listen to John talk about the inner and outer mediation process, the importance of the "3rd chair," and an experience of working with Pakistani elders.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 35 minutes
  • Date Added 08/08/2015
  • Premium Members Premium Members
  • Payee John Kinyon
  • Points 2
  • Multi Trainer Num 1
Published in Audio

Join CNVC Certified Trainer Arnina Kashtan as she examines the nature of guilt and how apologizing often fails to connect us to our needs.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 8 minutes
  • Date Added 05/13/2009
  • Premium Members Premium Members
  • Payee Arnina Kashtan
  • Points 1
  • Multi Trainer Num 1
Published in Audio

With the emergence of the Black Lives Matter movement and in honor of Dr. Martin Luther King, Jr., Roxy Manning, Francois Beausoleil and the Nonviolent Leadership for Social Justice training team explore how we can bring a needs-based consciousness, together with a critical awareness of systemic/structural inequities, to embody a new and transformative way forward.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 33 minutes
  • Date Added 01/19/2015
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 1
  • Multi Trainer Num 2
Published in Audio

Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3 - 5 hours
  • Date Added 05/06/2014
  • Premium Members Premium Members
  • Payee Kathleen Macferran
  • Points 1
  • Multi Trainer Num 1
Published in Audio
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