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Fear of Negative Consequences

Audio •  8 minutes
Intermediate Skill Level
Audio
8 minutes

Miki responds to a participant’s question concerning fear of consequences when speaking with a manager at work. In this excerpt, she delves into the topic of choosing to inhabit nonviolence in the workplace, affirming that fear and nonviolence are incompatible, and that nonviolence is a powerful alternative to our habitual Fight, Flight, Freeze responses.


Responding to the Call of Our Times - Step Into Your Vision

Audio •  1 hour
Intermediate Skill Level
Audio
1 hour

Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.


Courageous Living Towards the World We Want

Audio •  32 minutes
Advanced Skill Level
Audio
32 minutes

Miki speaks to peace activists about connecting with the life vision in those who stimulate pain in them.


Jump In Now: Facilitation Basics

Video Conference •  8 hours (2 hours per session)

Video Conference
8 hours (2 hours per session)
  • Clarify and accentuate your personal teaching style
  • Build a strong NVC network and support system
  • Expand your capacity for living in NVC consciousness
  • Learn how to balance everyone’s needs – yours included
  • Fall in love with NVC all over again

Responding to the Call of Our Times: A Leadership Coaching Program (Ongoing)

Video Conference •  102 hours (2 hours per session)

Video Conference
102 hours (2 hours per session)
  • Learn how to engage effectively with others around a shared purpose
  • Weave nonviolence more deeply into your personal leadership style
  • Receive ongoing support in moving towards your highest goals
  • Increase your capacity to know and face reality as a source of greater choice
  • Be a part of transforming the old legacy of scarcity, powerlessness, and separation into a livable future

Self-Empathy: Healing from the Inside Out

Audio •  45 minutes
Beginner Skill Level
Audio
45 minutes

 Experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs. Heal old internal messages that tell you you're not good enough… not loveable… or not deserving.


Poetic License

Practice Exercise •  N/A
Beginner Skill Level
Practice Exercise
N/A

Poetic License is a fun group exercise that's sure to incite laughter in your NVC group!


What’s Important to You?

Practice Exercise •  2 pages
Intermediate Skill Level
Practice Exercise
2 pages

This exercise is most often the first activity in a beginning level workshop after the usual logistics/history/check-in. Penny Wassman experiences it as an opportunity for people to build connection with one another.


NVC Mingle

Practice Exercise •  N/A
Beginner Skill Level
Practice Exercise
N/A

NVC Mingle is a fun group exercise to practice NVC principles and create quick conenctions with others.


Listen to the Universe

Practice Exercise •  N/A
Beginner Skill Level
Practice Exercise
N/A

Listen to the Universe is a fun group exercise to explore how we focus our attention and interpret what we experience.


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