NVC Library

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Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

I Want to be an NVC Trainer - What do I Need to Know?

Audio •  21 minutes
Intermediate Skill Level
Audio
21 minutes

Veteran CNVC Certified Trainer Sylvia Haskvitz explores the phases of Knowing, Living and Teaching NVC.


NVC Basics: A Foundational Course (6 Session Course)

Audio •  6 hours, 49 minutes
Beginner Skill Level
Audio
6 hours, 49 minutes

Sylvia Haskvitz uses 20+ years of experience to introduce the core concepts of Nonviolent Communication, leaving you grounded in the basics and ready to make transformative improvements to the quality of your communication.


NVC and the Enneagram: Expanding Awareness, Connection and Compassion (3 Session Course)

Audio •  2 hours, 42 minutes
Intermediate Skill Level
Audio
2 hours, 42 minutes

Join Sylvia and Jean in this fascinating exploration of NVC and the Enneagram, a system of nine basic personality types.


Sherlock Holmes of the Heart

Audio •  1 hour, 11 minutes
Beginner Skill Level
Audio
1 hour, 11 minutes

In this audio recording, Veteran CNVC Certified Trainer, Sylvia Haskvitz uses real-life situations to help us find more natural expressions of what is harmony with our hearts.


Naturalizing NVC Language Q&A

Audio •  49 minutes
Intermediate Skill Level
Audio
49 minutes

Join CNVC Certified Trainers Jeff Brown, Jean Morrison, Karl Steyaert, Kathleen Macferran, Mary Mackenzie and Sylvia Haskvitz in a lively Q&A session focusing on naturalizing NVC into our daily interactions.


Practical Ideas to Keep Workplace Relationships Satisfying

Article •  4 - 6 minutes
Beginner Skill Level
Article
4 - 6 minutes

Sylvia offers practical tips to make today's complex workplace relationships more satisfying and effective.


Cause of Feelings

Audio •  13 minutes
Beginner Skill Level
Audio
13 minutes

Many of us blame other people for our feelings but our own state of needs is the true cause. In this powerful audio, Sylvia teaches you how to manage your emotions in challenging situations and demonstrates the process of Screaming in Giraffe.


Past Stories, Present Feelings

Trainer Tip •  2 - 3 minutes
Intermediate Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "I have noticed that sometimes when I am in a story-telling mood I am usually trying to prove that I am right and once I connect with a need the urge to give all the information goes away."


Group Feedback

Trainer Tip •  2 - 3 minutes
Advanced Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "I'm part of a small, self-led NVC group that's been working together for almost two years. We are experiencing some growing pains in that we're still not certain how and under what circumstances to make requests, especially negative ones."


How to Handle Being Judged

Trainer Tip •  2 - 3 minutes
Intermediate Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "I am wondering what to do with a judgment that is expressed by someone about me. In these situations I can't find the unmet need they are expressing (other than perhaps significance)."


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