NVC Library

Heartbreak For Self And The World Holding Our Broken Hearts With Compassion

Article •  3 - 5 minutes
Intermediate Skill Level
Article
3 - 5 minutes

When we're received with resonant understanding painful moments can lessen their charge and became part of the whole tapestry of life -- important but no longer able to hijack us into the eternal re-run of pain. When held this way, we can touch the memories with our attention the way one touches a newly repaired tooth with the tongue, searching for the old roughness, the old wound, but not finding it.


 
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