Excellence in online learning since 2006

Self-Empathy for Self-Evolution (6 Session Course)

Audio •  7-10 hours • 
Intermediate Skill Level
Audio
7-10 hours

Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.

 


Covert Compassion

with Jeff Brown
Audio •  7 minutes • 
Intermediate Skill Level
Audio
7 minutes

Interested in bringing NVC consciousness to your workplace, but want to use a natural and conversational way of speaking? Listen in as Jeff describes three specific skills you can apply immediately: #1: How to express your understanding of a co-worker’s needs; #2: How to apply the three dimensions of needs in a business setting; and #3: How to make a Symbiotic Request that acknowledges holding multiple needs.


The Compass (8 Session Course)

Audio •  9 hours, 16 minutes • 
Intermediate Skill Level
Audio
9 hours, 16 minutes

The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.


The Compass - Taking Responsibility in the Face of Guilt and Judgment

Audio •  1 hour, 3 minutes • 
Intermediate Skill Level
Audio
1 hour, 3 minutes

The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.


Speaking the Unspoken Conversation (6 Session Course)

Audio •  7 hours, 10 minutes • 
Intermediate Skill Level
Audio
7 hours, 10 minutes

Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina Kashtan will help you discover, embrace and open up the places inside that you’ve hidden and judged.


Naturalizing NVC Language Series: My Teen Daughter Dislikes NVC

Audio •  8 minutes • 
Intermediate Skill Level
Audio
8 minutes

In this brief audio segment, Miki works with a woman whose teenage daughter rejects her use of NVC, guiding her in a process of self-awareness and acceptance.


Fearless Loving and Living (4 Session Course)

Audio •  6 - 8 hours • 
Intermediate Skill Level
Audio
6 - 8 hours
Kelly Bryson, veteran and loved CNVC Certified Trainer, brings decades of experience to help you jumpstart your Mastery of Fear by using his unusual blend of experiential exercises, humor, empathy, original songs and stories, transformational truth telling, creativity and FRED (Frequency Resonation Energy Dynamics).
 

Being Me and Loving You (4 Session Course)

Audio •  6 - 8 hours • 
Intermediate Skill Level
Audio
6 - 8 hours
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.

The Vortex of Submission (9 Session Course)

Audio •  9 hours, 55 minutes • 
Intermediate Skill Level
Audio
9 hours, 55 minutes

Join CNVC Certified Trainers Jori and Jim Manske in an exploration of how gratitude can enable you to remain more present moment to moment, thus enabling you to flourish in your life!


Understanding The Difference Between Life-Serving Boundaries And Threats

Practice Exercise •  4 - 6 minutes • 
Intermediate Skill Level
Practice Exercise
4 - 6 minutes

When someone's behavior costs us, we may attempt to negotiate as much as possible. After some rounds of this, if there's no change we may reach a tolerance limit. So we may set a boundary for self care and clarity about what's unworkable. But depending on intentions and the way its said, this may or may not be a punishment to get even. Here, clarity about intentions, feelings, needs, actions and dialogue may support us.


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