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Self-paced NVC Courses for beginners, trainers, and everyone in between, Unlock your communication potential! (Learn Nonviolent Communciation)
Self-paced NVC Courses for beginners, trainers, and everyone in between, Unlock your communication potential!

Common Ground…How?

Audio •  14 minutes
Beginner Skill Level
Audio
14 minutes

Speaking with a united head, heart, and body is the epitome of internal NVC work. HOW do you get there? Listen as David demonstrates his formula for connecting all three areas: 1) ignition; 2) get the big picture; and 3) Break it down: practice, correct, practice, correct!


The Illusion of Conflicting Needs

Practice Exercise •  30 minutes
Intermediate Skill Level
Practice Exercise
30 minutes

This exercise will help you resolve situations in which you have two needs which seem to be in conflict with each other, transforming inner conflict into peace.


Unconditional Self-Acceptance: A Simple Daily Practice

Practice Exercise •  3 minutes
Intermediate Skill Level
Practice Exercise
3 minutes

Here's a daily self-acceptance practice you can bring into your life whenever you are experiencing pain, tension, contraction, lack of fulfillment, or unmet needs or values. Giving your often undesired experiences space can be a path to greater inner connection and peace.


Responding to the Call of Our Times: Guest Trainer Victor Lee Lewis

Video •  1 hour, 39 minutes
Beginner Skill Level
Video
1 hour, 39 minutes

Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.


NVC Life Hacks 30: How to Stay Sane in the Climate and Ecological Emergency

Video •  9 minutes
Beginner Skill Level
Video
9 minutes

With more and more news coverage on the increase in climate events around the world, climate change is slowly becoming accepted as an emergency. But how do we stay sane amongst all the chaos and to go one step further how can we take action whilst being grounded and calm?