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When Anita's sister reveals that the Ku Klux Klan broke into her home and dragged her out into a field towards a burning cross, Anita's commitment to nonviolence is challenged. Here, Miki highlights practices and lessons from her story of inner struggle -- including an insight about how, even in extreme polarization, our freedom and healing is wrapped up in others' freedom and healing.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 14 - 21 minutes
  • Production Date 11/2017
  • Premium Members

    N/A

  • Points 6
  • Multi Trainer Num 1
Published in Articles

When we have an inner conflict, how can we bring ourselves closer where we want to be? Miki explains about how we can deepen our self understanding in a way that can transform our own reactivity, urges, and false either/or views -- so that we can bring in more presence, choice, and options.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 13 - 19 minutes
  • Production Date 10/2015
  • Premium Members

    N/A

  • Points 6
  • Multi Trainer Num 1
Published in Articles