NVC Library

Recently Added
Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)

with Susan Skye
Audio •  7 - 9 hours
Intermediate Skill Level
Audio
7 - 9 hours

Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

The first session of this course is available for all to listen to and enjoy.


Mediating Conflict Conversations with Observation, Feeling, Need, and Request

Audio •  44 minutes
Intermediate Skill Level
Audio
44 minutes

Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.


Daily Self-Empathy Practice

Audio •  11 minutes
Beginner Skill Level
Audio
11 minutes

Want to expand your needs vocabulary, and build your capacity to identify needs — even when you’ve been triggered? Check out Mary’s powerful teaching on Self-Empathy.


Being Me and Loving You (4 Session Course)

Audio •  6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.

Don't Be Nice, Be Real! (4 Session Course)

Audio •  4 - 5 hours
Beginner Skill Level
Audio
4 - 5 hours

In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.


Self-Empathy: A Direct Route to Personal Healing

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: It is true that we cannot fully understand other people until we understand ourselves. Gain understanding and healing through self-empathy within the Compassionate Communication process.


Transforming Anger: The Enemy Image Process and Learning/Growth Spiral

Audio •  1 hour, 11 minutes
Intermediate Skill Level
Audio
1 hour, 11 minutes

Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill.


Consciousness, NVC, and Navigating Inner and Outer Conflicts

Audio •  35 minutes
Beginner Skill Level
Audio
35 minutes

Listen to John talk about the inner and outer mediation process, the importance of the "3rd chair," and an experience of working with Pakistani elders.


Where Do Jackal Voices Come From?

Article •  4 pages
Intermediate Skill Level
Article
4 pages

CNVC Certified Trainer Stephanie Bachmann Mattei explores the biological basis of our inner jackal voices.


Self-Empathy: A Guided Tour and Experience (Parts 1-2)

Audio •  19 minutes
Intermediate Skill Level
Audio
19 minutes

Experience the remarkable healing power of self-empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration and then supplement the learning with discussion and answers to questions.


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