Where Do Jackal Voices Come From?
Article
6 - 9 minutes
The human brain is a conservative organ that comprises different systems with varying degrees of conscious awareness, which evolved in three basic stages of human history (the lizard-squirrel-monkey brain.) In my understanding, we could say, the brain has strong needs for understanding, order, predictability and meaning. In fact, one of its key functions is to process experiences, and predict what the world is like, in order to maximize survival. CNVC Certified Trainer Stephanie Bachmann Mattei explores the biological basis of our inner jackal voices.
Daily Self-Empathy Practice
Audio
11 minutes
Want to expand your needs vocabulary, and build your capacity to identify needs — even when you’ve been triggered? Check out Mary’s powerful teaching on Self-Empathy.
Consciousness, NVC, and Navigating Inner and Outer Conflicts
Consciousness, NVC, and Navigating Inner and Outer Conflicts
Consciousness, NVC, and Navigating Inner and Outer Conflicts
Audio
35 minutes
Listen to John talk about the inner and outer mediation process, the importance of the "3rd chair," and an experience of working with Pakistani elders.
Introduction to NVC Mediation: Conceptual Overview and Experiential Learning and Practice
Introduction to NVC Mediation: Conceptual Overview and Experiential Learning and Practice
Introduction to NVC Mediation: Conceptual Overview and Experiential Learning and Practice
Audio
1 hour, 13 minutes
This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.
Don't Be Nice, Be Real! (4 Session Course)
Audio
4 - 5 hours
In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others. You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.
Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)
Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)
Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (8 Session Course)
Audio
7 - 9 hours
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.
Mediating Conflict Conversations with Observation, Feeling, Need, and Request
Mediating Conflict Conversations with Observation, Feeling, Need, and Request
Mediating Conflict Conversations with Observation, Feeling, Need, and Request
Audio
44 minutes
Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.
Transforming Anger: The Enemy Image Process and Learning/Growth Spiral
Transforming Anger: The Enemy Image Process and Learning/Growth Spiral
Transforming Anger: The Enemy Image Process and Learning/Growth Spiral
Audio
1 hour, 11 minutes
Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill through the Enemy Image Process and Learning/Growth Spiral.
Inner Maps of Conflict
Audio
9 minutes
In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.
Being Me and Loving You (4 Session Course)
Audio
6 - 8 hours