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Library Resources with John

Listen to John talk about the inner and outer mediation process, the importance of the "3rd chair," and an experience of working with Pakistani elders.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 35 minutes
  • Production Date 08/08/2015
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
John introduces his Self-Connection Exercise as a mindful way of coming to awareness via OFNR. Breath: immediately observable, a reminder to observe. Body: feeling the body, awareness of sensations. Needs: an experience of wholeness that expands awareness of the totality of experience. Listen.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:09 hours:minutes
  • Production Date 11/17/2019
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1
Published in Video (Public)

Listen to John answer an NVC Library member's question about what we can do when we habitually place other's needs ahead our own. Healing and change can be reached through compassionate self-connection, needs awareness, mourning and mindfulness.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 9 minutes
  • Production Date 11/15/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
John Kinyon leads participants through two Observation Exercises to strengthen their ability to be present.  Through the exercises, John distinguishes the difference between feelings, which are emotions felt inside the body, and observations which are witness to our experience.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:26 hours:minutes
  • Production Date 01/2010
  • Premium Members

    Premium Members

  • Points 2
  • Multi Trainer Num 1
Published in Practice Exercises

Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3-5 minutes
  • Production Date Circa 2007
  • Premium Members

    Premium Members

  • Points 1
  • Multi Trainer Num 2
Published in Trainer Tips

Ask the Trainer: “I heard a trainer say once that the ‘to be’ verbs aren’t really needs, such as to be heard, to be understood or to be valued. Can you help me understand why not?”

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 - 2 minutes
  • Production Date Circa 2007
  • Premium Members

    Premium Members

  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, guides you through processes to strengthen your capacity for mindful presence and awareness of your thinking, and to develop the skills to translate thoughts into observations.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 2 hours, 10 minutes
  • Production Date 06/2010
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Audio

Marshall Rosenberg suggests that there are two requests that are the most transformative to relationships, (1) What’s alive in both of us? and (2) What would make life more wonderful for both of us?  This telecourse recording offers an easy-to-digest overview of how carefully crafted requests inspire joyful relationships.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 25 minutes
  • Production Date 11/15/2010
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio

Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2 hours, 5 minutes
  • Production Date 12/07/2009
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Audio

This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 13 minutes
  • Production Date 02/09/2009
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
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