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Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

Developing Presence

Audio  • 29 minutes • 07/2011
Introductory Skill Level
Audio
29 minutes

In this learning module, Jim and Jori Manske will lead you through a presence exercise, provide an overview of presence and give you daily exercises you can use to develop your “presence muscle.”


Developing Observation Skills

Audio  • 23 minutes • 07/2011
Introductory Skill Level
Audio
23 minutes

In this introductory audio with CNVC Certified Trainers, Jim and Jori Manske, you will learn the difference between an observation and an evaluation, and how discerning between the two improves your ability to stay present in the moment. Included are daily practices for developing your observational skills.


Feeling Awareness

Audio  • 44 minutes • 07/2011
Introductory Skill Level
Audio
44 minutes

In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.


Recovering from Reactivity

Audio  • 30 minutes • 06/2010
Intermediate Skill Level
Audio
30 minutes

Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.


Three Necessities for Integrating NVC

Audio  • 1 hour, 11 minutes • 02/27/2017
Beginner Skill Level
Audio
1 hour, 11 minutes

Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.


The Zero Step

Audio  • 41 minutes • 01/28/2017
Beginner Skill Level
Audio
41 minutes

This resource is free for all to enjoy during February.

Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requests and an openness to outcome.


Mourning and Celebration

Audio  • 35 minutes • 11/19/2016
Beginner Skill Level
Audio
35 minutes

Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.


Receiving the Word "No"

Audio  • 34 minutes • 10/22/2016
Beginner Skill Level
Audio
34 minutes

Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.


From Flipping Your Lid to Flipping the Script

Audio  • 1 hour • 07/23/2016
Beginner Skill Level
Audio
1 hour

Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world.


The Transforming Power of Authenticity

Audio  • 59 minutes • 06/25/2016
Beginner Skill Level
Audio
59 minutes

Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically.


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