In this learning module, Jim and Jori Manske will lead you through a presence exercise, provide an overview of presence and give you daily exercises you can use to develop your “presence muscle.”
Developing Observation Skills
In this introductory audio with CNVC Certified Trainers, Jim and Jori Manske, you will learn the difference between an observation and an evaluation, and how discerning between the two improves your ability to stay present in the moment. Included are daily practices for developing your observational skills.
In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.
Recovering from Reactivity
Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.
Three Necessities for Integrating NVC
1 hour, 11 minutes
Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.
The Zero Step
Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requests and an openness to outcome.
Mourning and Celebration
Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.
Receiving the Word "No"
Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.
From Flipping Your Lid to Flipping the Script
Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty(scary honesty} .
The Transforming Power of Authenticity
Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty)