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Library Resources with Kashtan

Using her own and participants' examples, Inbal illuminates parents on where they might be struggling with connecting to their children's needs, especially in situations where the children are responding to the parent's request.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 15 minutes
  • Production Date 2005
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video

Inbal clarifies the difference between needs and strategies, and why the distinction is important in our parenting role. She offers two questions to ask yourself if you're not certain whether something is a need or strategy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 9 minutes
  • Production Date 2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video

Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3-5 minutes
  • Production Date Circa 2007
  • Premium Members

    Premium Members

  • Points 1
  • Multi Trainer Num 2
Published in Trainer Tips

In June, 1996, I had an epiphany. In a motel room in Indiana, the night before returning home from a solo camping trip in Michigan and Canada, I discovered how much I had lost in my life because of so fiercely protecting myself. Up until that day, bringing forth my vulnerable self was to be avoided at all costs, which kept me numb much of the time, disconnected from myself and from much of life. Alone in my room, I cried, I talked out loud, and I finally exclaimed to myself that I wanted to reclaim every last bit of my vulnerability, just like I had it as a child.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 5 - 8 minutes
  • Production Date 02/03/2012
  • Premium Members

    n/a

  • Points 3
  • Multi Trainer Num 1
Published in Articles

Inbal answers a parent's question about praise and offers a perspective on how praise translates into the NVC framework.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2-3 minutes
  • Production Date 05/2009
  • Premium Members

    Premium Members

  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips

I want to hear others through the lens of the meaning their actions have for them rather than through the effect their actions have on me. The very root of empathy resides in this fundamental shift. Whenever someone’s actions are at odds with our own needs, most of us, most of the time, do the latter. In that way, we keep our attention on ourselves rather than on the other person. We cannot be in empathy when we are focused on how things affect us. Miki Kashtan poignantly shares about the challenges of empathizing with another when we really don't understand their actions.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 2 pages
  • Production Date 11/01/2012
  • Premium Members

    n/a

  • Points 2
  • Multi Trainer Num 1
Published in Articles
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