Excellence in online learning since 2006
NVC Library

Recently Added
Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

The Compass - Awakening to the Journey from You to Yourself

Audio •  1 hour, 21 minutes
Intermediate Skill Level
Audio
1 hour, 21 minutes

Enjoy listening in as Arnina assists participants in fine tuning what they wish for their futures, and what practices they intend to embrace as the course winds down. She also offers strategies for what they can do if they forget their intended practice, and revisits the importance of untangling Needs from Core Belief.


Basic Pitfalls of Using NVC

Article •  5 -8 minutes
Beginner Skill Level
Article
5 -8 minutes

Miki explains the distinction between the language and the underlying consciousness of NVC, and the pitfalls of failing to do so.


Fear of Negative Consequences

Audio •  8 minutes
Intermediate Skill Level
Audio
8 minutes

Miki responds to a participant’s question concerning fear of consequences when speaking with a manager at work. In this excerpt, she delves into the topic of choosing to inhabit nonviolence in the workplace, affirming that fear and nonviolence are incompatible, and that nonviolence is a powerful alternative to our habitual Fight, Flight, Freeze responses.


Transforming Power Relations: The Invisible Revolution

Article •  9 pages
Intermediate Skill Level
Article
9 pages

Miki explains how teachers and administrators can become more effective in relating to themselves, other faculty and staff, and they can contribute more to students' ability to feel connected and energized. Nonviolent Communication provides specific tools to empower ourselves and others to live more in line with our values and deeper needs.


Groups Tip Series: The Value of Groups

Trainer Tip •  3 minutes
Beginner Skill Level
Trainer Tip
3 minutes

Listen to Miki talk about the value of participating in groups, recognizing our inherent nature to do so, how industrialization has hindered our skills and the value of participating in a time when it's most needed.


Groups Tip Series: How Can I Support More Collaboration?

Trainer Tip •  4 minutes
Beginner Skill Level
Trainer Tip
4 minutes

It seems to me that people see ideas which are different from theirs as threatening. Instead of listening, the group polarizes around the different ideas and a lot of judgments develop, conflicts develop and people feel hurt. Forward progress becomes a battle ground. How can I support more collaboration?


Groups Tip Series: Working with Frequent Interruptions

Trainer Tip •  3 minutes
Beginner Skill Level
Trainer Tip
3 minutes

How can I deal with someone who is constantly interrupting and derailing our process?


Theoretical Underpinnings of NVC (8 Session Course)

Audio •  8 - 12 hours
Intermediate Skill Level
Audio
8 - 12 hours

Bring your inquisitive mind and open heart to Miki Kashtan's Theoretical Underpinnings of NVC and learn the principles that underlie the NVC practice.

The first session of this course is available for all to listen to and enjoy.


How Does Change Take Place?

Audio •  5 minutes
Intermediate Skill Level
Audio
5 minutes

How does change take place?  In this brief segment, Miki explores the three key ingredients that make change possible for individuals as well as for societal change.


Open-Hearted Disagreement

Audio •  6 minutes
Intermediate Skill Level
Audio
6 minutes

Miki demonstrates how to work with judgmental thinking, offering a two-step process to shift from right/wrong thinking about our disagreements to a more open-hearted state of being.


 
NVC Booksdance floors 300x30