Excellence in online learning since 2006
NVC Library

Recently Added
Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

Understanding The Obstacle of Limiting Beliefs With Regard To Making Requests

Practice Exercise •  2-3 minutes • 
Beginner Skill Level
Practice Exercise
2-3 minutes

When you attempt to make a request what limiting beliefs come up? See if you recognize any from this list. Then compassionately observe your body sensations, impulses, feelings, needs, memories, energy, and images. In making the request ensure your request is connected to your needs, is doable, what you want, and not attached to them saying yes.