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What Would Be Possible If I Loved Myself?

Audio (Public) •  00:09 hours:minutes
Beginner Skill Level
Audio (Public)
00:09 hours:minutes
How do we deal with ourselves when we're less than perfect? Listen in as Kathleen guides you through a 6-step exercise in empathic presence based on Marshall Rosenberg's Self-Empathy process.

Groups Tip Series: The Value of Groups

Trainer Tip •  3 minutes
Beginner Skill Level
Trainer Tip
3 minutes

Listen to Miki talk about the value of participating in groups, recognizing our inherent nature to do so, how industrialization has hindered our skills and the value of participating in a time when it's most needed.


Developing Your Tracking Skills (Part 2)

Video •  10 minutes
Intermediate Skill Level
Video
10 minutes

Mary continues her discussion of tracking skills, focusing on tracking requests, agreements with the group and tracking time. Mary also examines how to monitor the purpose of the session, discerning if and when to shift the agreement about the purpose for meeting. Mary closes with some final helpful tips to hone your tracking skills.


Dealing with Triggers

Video •  5 minutes
Intermediate Skill Level
Video
5 minutes

What do I do when I'm leading an NVC group and get emotionally triggered? Mary Mackenzie offers tips to respond with care and connection from her extensive experience leading NVC groups.


Developing Your Own Teaching Exercises in 8 Steps

Video •  8 minutes
Intermediate Skill Level
Video
8 minutes

Developing our own teaching exercises is a powerful consciousness-building process that eventually helps us clarify our own way of learning and to develop our unique style of teaching.


Creating a Workshop Outline in 12 Easy Steps

Video •  8 minutes
Intermediate Skill Level
Video
8 minutes

For many people thinking about creating a workshop outline is overwhelming because they focus on the whole thing at once.  Breaking the process down to bite-size pieces eliminates much stress and overwhelm and brings fun and creativity to the process.  here's your step-by-step guide!.


4 Steps to Effective Feedback

Interactive •  3 Hours
Beginner Skill Level
Interactive
3 Hours

Join CNVC Certified Trainer Dian Killian to find out how to speak up in a way that ensures you're heard, even in challenging situations.


Experience More Joy and Success at Work

Audio •  57 minutes
Beginner Skill Level
Audio
57 minutes

If you’d like to bring more joy and fun into your workplace, listen to this trainer dialogue for NVC tips and tools from some of the leading experts in the industry.


Forming, Uniting and Nurturing NVC Communities

with

Barbara Larson, Deborah Bellamy, Jeff Brown, Kirsten Kristensen, Kristin Masters, Louise Romain and facilitated by Mary Mackenzie

Audio •  52 minutes
Beginner Skill Level
Audio
52 minutes

Please join us as we take a deeper look into this mysterious word, “community.” In this Trainer Dialogue recording, we explore the living process of creating, uniting and nurturing NVC communities so that they transcend yet sustain and empower their members.


Greeting the Holidays with an Open, Joyful Heart

Audio •  1 hour, 24 minutes
Beginner Skill Level
Audio
1 hour, 24 minutes

Please join us as we take a look at what disrupts our joy during the holidays… and discuss the delicious possibilities that abound when we declare our intention to "Greet the Holidays with an Open, Joyful Heart."