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Marshall Rosenberg's Vision of Social Change

Article •  12 - 18 minutes
All Skill Levels
Article
12 - 18 minutes

What could be, more often than not, overlooked when we think about or represent NVC or Marshall Rosenberg's work?  This article busts some commonly held ideas and approaches to NVC.  It challenges us to widen the lens of what it really means to be "life-serving", or speaking and hearing the "language of life".  And it also speaks to how thinking can deepen feeling and relatedness...


Nonviolent Communication Basics

Article •  4 - 6 minutes
All Skill Levels
Article
4 - 6 minutes

Here are some very basic forms and distinctions of NVC. It covers the 4 D's, OFNR, some NVC distinctions, tips, quotes from Marshall Rosenberg, and "feelings and needs" lists, and more. As with any art, these rudiments necessarily must be learned, practiced, understood, embodied and then let go of so as not to become rote and block creativity.


NVC Conversations About Privilege and Power-Over

Article •  9 - 14 minutes
All Skill Levels
Article
9 - 14 minutes

Some people in the NVC community consider the words "privilege" and "power" triggering and/or evaluative. From this perspective, how can the concepts of "privilege" and "power" be considered part of the NVC teaching?  This writing piece examines the power and privilege debate.  It also discusses what the author sees as Marshall Rosenberg and Gandhi's stance on the subject...


Can the Social Order Be Transformed Through Personal Practice? - Part 2

Article •  18 - 27 minutes
All Skill Levels
Article
18 - 27 minutes

We can't alone (nor with lone communities) transform the hidden structures of violence and domination. Dialogue alone isn't disruptive enough. We can easily be in dialogue with Trump supporters while the planet burns up, millions are still hungry, and we go extinct. NVC seriously risks reinforcing vast inequities and abuses if we're not radically engaging systemic constraints, and impacts of our choices that go beyond our immediate circle. Read on for ways to leverage NVC practices to expand true social change.


Talkin' Sink or Shrink Blues

Audio •  2 minutes
Introductory Skill Level
Audio
2 minutes

Listen to this original song, Talkin' Sink or Shrink Blues, from Nonviolent Communication's founder, Marshall Rosenberg.


What is Nonviolent Communication?

Trainer Tip •  1 - 2 minutes
Introductory Skill Level
Trainer Tip
1 - 2 minutes

Trainer tip: NVC focuses on shared human values and needs, and encourages the use of language that increases good will -- plus avoidance of language that contributes to resentment or lowered self-esteem. It emphasizes taking personal responsibility for choices and improving the quality of relationships as a primary goal. For today, focus on making observations without moralistic judgment in at least two of your interactions.


NVC Role Playing

Video •  28 minutes
Introductory Skill Level
Video
28 minutes

Watch this vintage video from 1993, as Dr. Rosenberg works with two participants to heal interpersonal relationship issues.


Nonviolent Communication with Marshall Rosenberg

Video •  11 minutes
Introductory Skill Level
Video
11 minutes

This brief introductory film clip of Dr. Marshall Rosenberg is an excerpt from a much larger documentary film project  called "Beyond Belief," focused on finding human-to-human, heart-to-heart common ground beyond the realm of fixed beliefs.