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Naturalizing NVC Language Series: I Don't Know Whether to Express Myself or Offer Empathy

Video •  5 minutes
Intermediate Skill Level
Video
5 minutes

CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.


Principle Based Approach to Teaching NVC Basics

Video •  1 hour, 17 minutes
Intermediate Skill Level
Video
1 hour, 17 minutes

It’s one thing to share NVC with those who’re interested, but what about those who aren’t? How does meeting someone where they are create space for learning, and help you find a pathway forward? Miki Answers this and more.


Naturalizing NVC Language Series: You Sound Like a Therapist!

Video •  6 minutes
Intermediate Skill Level
Video
6 minutes

CNVC Certified Trainer Miki Kashtan explains how using OFNR or "Classic NVC" is for practice, not real life situations.


Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression

Video •  2 minutes
Intermediate Skill Level
Video
2 minutes

CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.


NVC Principles

Video •  22 minutes
Intermediate Skill Level
Video
22 minutes

In this 3-part video, Miki Kashtan discusses the spiritual nature of NVC, delves deeper into the NVC concept of needs and offers practical tools to make requests in ways that others are more likely to respond to positively.


Responding to the Call of Our Times: Guest Trainer Victor Lee Lewis

Video •  1 hour, 39 minutes
Beginner Skill Level
Video
1 hour, 39 minutes

Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.


Committing to Creating Solutions That Work for Everyone

Video •  5 minutes
Intermediate Skill Level
Video
5 minutes

Listen to Miki Kashtan explain the importance of intention in developing our skill at creating solutions that work for everyone. Neither fighting nor giving up are qualities of nonviolence, but rather a fierce determination to hold the needs of all parties may arise.


Naturalizing NVC Language: Approaching a Difficult Conversation

Video •  3 minutes
Intermediate Skill Level
Video
3 minutes

How do you repair a relationship when you've already said things you regret, and want to reconnect with explaining or defending yourself? Listen as Miki Kashtan offers two valauble tips.


Vaccination and COVID-19: Restoring Togetherness

Video •  00:14 minutes
Intermediate Skill Level
Video
00:14 minutes

Struggling to navigate needs between the vaccinated and unvaccinated during the COVID-19 pandemic? How can we disagree and still understand each other? Listen in as a participant engages with Miki about her struggle to choreograph people's divergent needs around vaccines, and enjoy Miki's tip for reflecting back understanding when we disagree!


Taking Responsibility for Sustaining Life on Earth

Video •  5 minutes
Beginner Skill Level
Video
5 minutes

Listen in as Miki challenges participants to step beyond the comfort or discomfort of their lives, and encourages them to instead take responsibility for their part in sustaining life on this planet, and more.


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