Excellence in online learning since 2006

Fear of Negative Consequences

Audio •  8 minutes
Intermediate Skill Level
Audio
8 minutes

Miki responds to a participant’s question concerning fear of consequences when speaking with a manager at work. In this excerpt, she delves into the topic of choosing to inhabit nonviolence in the workplace, affirming that fear and nonviolence are incompatible, and that nonviolence is a powerful alternative to our habitual Fight, Flight, Freeze responses.


Responding to the Call of Our Times - Step Into Your Vision

Audio •  1 hour
Intermediate Skill Level
Audio
1 hour

Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.


Dialogue with Extended Family

Audio •  1 hour, 14 minutes
Intermediate Skill Level
Audio
1 hour, 14 minutes

Many families are far more complex and varied than they used to be. In this recording, Miki works with participants, focusing on specific challenges they’re facing with family members. Listen In.


Workplace Series: Supervisors Giving Feedback to Others

Audio •  11 minutes
Intermediate Skill Level
Audio
11 minutes

Creating a trusting connection and keeping the line of communication open are the primary prerequsites for giving feedback as a supervisor. Listen to Miki work with a course participant to ready herself for an upcoming feedback session.


All in: Committing to a Life of Nonviolence (7 Session Course)

Audio •  6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours

How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well.


Workplace Series: The Distinction Between Giving Feedback and Wanting to be Heard

Audio •  9 minutes
Intermediate Skill Level
Audio
9 minutes

Listen to Miki make an important distinction between giving feedback, which is grounded in a desire to contribute to another, and our own need to be heard.


Workplace Series: Turning a Mandatory Meeting Into a Collaboration

Audio •  8 minutes
Intermediate Skill Level
Audio
8 minutes

Miki works with a course participant to transform begrudging attendance at a mandatory meeting into the possibility for collaboration, more connection where little is expected and focus on clarity of purpose for meeting in the first place.


Workplace Series: When Purpose Trumps Connection

Audio •  6 minutes
Intermediate Skill Level
Audio
6 minutes

In most business environments, purpose holds a higher priority than connection. Listen to Miki discuss the strategy of using minimum connection to remain true to the purpose at hand, and how the purpose of empathy may differ in the workplace.


Workplace Series: Two Strategies for Adapting NVC into the Workplace

Audio •  6 minutes
Intermediate Skill Level
Audio
6 minutes

Listen to Miki discuss two strategies for bringing NVC into the workplace in ways most likely to be well received. First Miki explains why it's best to focus more on needs than feelings in business environments. Second, she talks about unpacking needs into phrases as a way of enhancing workplace connection.


Naturalizing NVC Language Series: Don’t Use That Psych 101 with Me!

Audio •  5 minutes
Intermediate Skill Level
Audio
5 minutes

CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.


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