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Abusive Relationships and Nonviolence

Article •  8 - 12 minutes
Intermediate Skill Levels
Article
8 - 12 minutes

In order to bring in more nonviolence into the world, we need to take our own needs seriously and recognize that no amount of seeing someone’s innocence would mean putting up with more of their harmful behavior. We need to disentangle compassion towards another from the willingness to tolerate more harmful actions. At times this means finding enough self-love, support, or clarity, to take decisive action. Read on for more.


Making NVC Relevant to a World in Crisis: Integrating Systemic Awareness and Nonviolence into Our Teaching

Video Conference •  4.5 hours (1.5 hours per session)

Video Conference
4.5 hours (1.5 hours per session)
  • Learn how to transform NVC into a tool for systemic awareness and healing
  • Examine the influence of difference, and uncover pathways that strengthen its capacity
  • Learn to receive and offer feedback on impact in situations fraught with power differences
  • Explore specific ways in which NVC systemically supports the full flowering of humanity
  • Delve into the dynamics of cultural differences, and discover how NVC can systemically contribute to a liberation perspective

Mourning Our Way to Acceptance

Article •  7 - 11 minutes
Beginner Skill Level
Article
7 - 11 minutes

When something happens that we don't like no amount of resentment nor magical thinking will make it disappear. Instead, we can mourn to dissolve our own resistance, resentment, and numbness of resignation. Mourning can allow us to feel pain with acceptance, and without needing to be okay with what happened. Acceptance can bring us to a place where even all the anguish in the world is fully, part of life.


Intention and Effect

Article •  12 - 18 minutes
Advanced Skill Level
Article
12 - 18 minutes

When someone expresses upset about our actions, and we focus on our intention being seen and understood (e.g. "I didn’t mean to hurt you”) it doesn't support the speaker in being heard more deeply with care. Here we'll explore this dynamic in a way that supports more clarity and the possibility of greater personal liberation. Read on for more.


Can the Social Order Be Transformed through Personal Practice? - Part 2

Article •  18 - 27 minutes
All Skill Levels
Article
18 - 27 minutes

We can't alone (nor with lone communities) transform the hidden structures of violence and domination. Dialogue alone isn't disruptive enough. We can easily be in dialogue with Trump supporters while the planet burns up, millions are still hungry, and we go extinct. NVC seriously risks reinforcing vast inequities and abuses if we're not radically engaging systemic constraints, and impacts of our choices that go beyond our immediate circle. Read on for ways to leverage NVC practices to expand true social change.


Responding to Opportunity in Extreme Times. (Part 1/10 from the "Apart and Together" series)

Article •  12 - 18 minutes
All Skill Levels
Article
12 - 18 minutes

This pandemic is an immense opportunity, and a dire catastrophe in the making. It’s a crisis within many planetary crises — during which, our habits as individuals, and as a collective, are challenged because they don’t sustain us. Now we are pushed to respond freshly and join forces in ways that seemed impossible before.


Money, Value, and Our Choices

Article •  10 - 15 minutes
Advanced Skill Level
Article
10 - 15 minutes

How much money to pay? And how much money to ask for? The supply and demand logic basically say that we ask for the most that “the market can absorb” and pay “the least that we can get away with.” We can instead, we can engage in experiments that focus on connecting to and satisfying needs. We can also engage with our varying degrees of access to resources within the existing economy and consider how we want to make choices about resources, especially when we have access to power.


Dialogue with Anyone About Anything (4 Session Course)

Audio •  4 hours
Intermediate Skill Level
Audio
4 hours

A chosen, interdependent world… In most cases, that's sure not the world we live in today, is it.  But it could be the world we live in tomorrow. And you can choose to be part of bringing that better world to life – to be part of a gradual, joyful transformation – simply by using the dynamic, living power of Dialogue.

 The first session of this course is available for all to listen to and enjoy.


Expressing Our Pain Without Blame

Article •  4 - 6 minutes
Intermediate Skill Level
Article
4 - 6 minutes

The more we can stay present with our hurt, and own our interpretations, we are more likely to express what's important to us without blame and also to become resilient. From there, the listener can have more space to offer their full presence and empathy. Read on for more.


Ego, Mind, and Culture

Article •  10 - 15 minutes
All Skill Levels
Article
10 - 15 minutes

The “mind” or our “ego” are often depicted as a static entity, an unchangable part of human nature, and as obstacles or negative parts of ourselves to overcome. This view creates maligning, a split within us, while remaining invisibly part and parcel of authority-based societies --the dominant culture and institutions into which we are born. Instead, I want to advocate an integration of reason and emotion, mind and heart, plus self and others.