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All in: Committing to a Life of Nonviolence (7 Session Course)

Audio •  6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours

How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well.

The first session of this course is available for all to listen to and enjoy.


Interdependence in Action: How to Change Agreements with Care

Article •  13 - 19 minutes
Intermediate Skill Level
Article
13 - 19 minutes

The awareness and practice of interdependence is integral to holding an NVC consciousness. Practicing interdependence also means bringing in a quality of care in the moments we want to change agreements with others. This article talks about where our various choices, in regards to changing agreements, fits into different levels of engaging our interdependence.


Naturalizing NVC Language Series: Holding the Group's Needs

Video •  2 minutes
Intermediate Skill Level
Video
2 minutes

CNVC Certified Trainer Miki Kashtan shares a tip on holding a group's needs while empathizing with a single person in the group.


Responding to the Call of Our Times: Guest Trainer Victor Lee Lewis

Video •  1 hour, 39 minutes
Beginner Skill Level
Video
1 hour, 39 minutes

Victor shares a story about a bystander who takes action without formal authority, using it s an example of transformatiive leadership skills, acting with care, needs-based commitment to the well-being of "the whole," and making a positive difference.


Naturalizing NVC Language Series: Empathy vs. Sympathy

Video •  3 minutes
Intermediate Skill Level
Video
3 minutes

CNVC Certified Trainer Miki Kashtan clarifies the distinction between empathy and sympathy.


Naturalizing NVC Language Series: Developing Empathic Presence

Video •  4 minutes
Intermediate Skill Level
Video
4 minutes

CNVC Certified Trainer Miki Kashtan guides a participant to find his inner empathic presence.


Naturalizing NVC Language Series: Finding Our Authentic Expression

Video •  8 minutes
Intermediate Skill Level
Video
8 minutes

CNVC Certified Trainer Miki Kashtan offers 3 steps we can take to access and express our deepest authentic expression.


Naturalizing NVC Language Series: Accepting What Is

Video •  6 minutes
Intermediate Skill Level
Video
6 minutes

CNVC Certified Trainer Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.


Naturalizing NVC Language Series: Can NVC Be Taught Without Using OFNR?

Video •  2 minutes
Intermediate Skill Level
Video
2 minutes

CNVC Certified Trainer Miki Kashtan explains has developed a path to teaching NVC without relying on OFNR: Principle-based Teaching.


Naturalizing NVC Language Series: Contextualizing the NVC Process

Video •  4 minutes
Intermediate Skill Level
Video
4 minutes

CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.


 
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