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NVC Library

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Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

Serenity As A Consciousness

Trainer Tip •  1 - 2 minutes • 
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Even when you hit deep emotional bottoms, instead of deciding whether something is good or bad, get clear on how you feel about it and what needs it will or will not meet. Let the Universe do the rest. Then take action to resolve any situations that are not enjoyable to you.


NVC Life Hacks 36: From depression into life

Video •  11 minutes • 
Beginner Skill Level
Video
11 minutes

How can Nonviolent Communication practices support us when we're feeling depressed? Taking a look at some characteristics of depression and how they're linked to unmet needs, we offer some steps to take that help you reconnect with life and others.


Honesty With Care (Body-Based NVC)

Video •  1 hour, 47 minutes • 
Intermediate Skill Level
Video
1 hour, 47 minutes

How we choose to communicate can either open or shut down connection. We express ourselves through our bodies, so no matter how ‘nicely’ we offer words, if they are not aligned with our energy, they won’t be congruent. This session will offer simple yet powerful tools to connect to your needs and others' needs, allowing more authentic words that are imbued with care.


Somatic Practices for Embodying NVC

Video •  9 minutes • 
Beginner Skill Level
Video
9 minutes

How do you build new learning paths and change old practices? Listen as David presents the elements of somatic practice — including those that build new learning paths — and discover where that learning “sweet spot” is!