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NVC Library

NVC Learning Tools

Connecting With Your Husband

Trainer Tip  • 7 minutes • Circa 2007
Intermediate Skill Level
Trainer Tip
7 minutes

Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."


Holding Dilemmas Together in the Workplace

Article  • 11 - 16 minutes • 2/2013
All Skill Levels
Article
11 - 16 minutes

When we are transparent about our concerns, brainstorm solutions together, and look towards making a decision with the other person, we can increase understanding, partnership, and mutual support. This invites people to work on the same issue from the same direction, collaboratively seek solutions, and tap a deeper wisdom. In the end, the future survival of our species depends on this kind of active interdependence.


Interdependence in the Face of Cultural Imperatives

Audio  • 1 hour, 2 minutes • 07/07/2009
Beginner Skill Level
Audio
1 hour, 2 minutes

Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love.

This resource is available for all to listen to and enjoy during August:


It Takes a Community to Raise a Relationship

Article  • 5 - 8 minutes • 2005
Intermediate Skill Level
Article
5 - 8 minutes
Using his own life experience, Eric explores why we need support from others, what support might look like, and what blocks us from asking for support for our relationships.

Judging Feelings

Trainer Tip  • 12 minutes • Circa 2007
Intermediate Skill Level
Trainer Tip
12 minutes

Ask the Trainer: Is it a good idea to use NVC on persistent guilt, anger or depression without the aid of others?


Key Assumptions and Intentions of NVC

Learning Tool  • 3 pages • 2008
Introductory Skill Level
Learning Tool
3 pages

NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.


Marshall Rosenberg's Vision of Social Change

Article  • 12 - 18 minutes • 12/2017
All Skill Levels
Article
12 - 18 minutes

What could be, more often than not, overlooked when we think about or represent NVC or Marshall Rosenberg's work?  This article busts some commonly held ideas and approaches to NVC.  It challenges us to widen the lens of what it really means to be "life-serving", or speaking and hearing the "language of life".  And it also speaks to how thinking can deepen feeling and relatedness...


Meeting Needs While Caretaking

Trainer Tip  • 7 minutes • Circa 2007
Intermediate Skill Level
Trainer Tip
7 minutes

Ask the Trainer: Can all needs be met when illness limits the capacity of one person to meet the needs of her partner?


NVC Life Hacks 1 : Partnership

Video  • 3 minutes • 01/23/2018
Beginner Skill Level
Video
3 minutes

This is the first in a series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships.


NVC Life Hacks 2: How Not to Listen

Video  • 4 minutes • 02/23/2018
Beginner Skill Level
Video
4 minutes

In this, the second in a series on applying NVC to daily life, Shantigarbha offers five tips for recognizing where communication is likely to go awry.


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