Flash Sale! 50% Off Select Course Recordings

Sale Ends
  • 5

    Days

  • 8

    Hrs

  • 48

    Mins

Intermediate Skill Level

Trainer Tip

8 minutes

Ask the Trainer: For many years I have been using crime and punishment (reward and consequences) to discipline because it was the only thing I knew. I knew deep in my heart it was alienating me...

Details...

Intermediate Skill Level

Trainer Tip

12 minutes

Ask the Trainer: Is it a good idea to use NVC on persistent guilt, anger or depression without the aid of others?

Details...

Intermediate Skill Level

Trainer Tip

7 minutes

Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."

Details...

Intermediate Skill Level

Trainer Tip

7 minutes

Ask the Trainer: Can all needs be met when illness limits the capacity of one person to meet the needs of her partner?

Details...

Beginner Skill level

Trainer Tip

1-2 minutes

Trainer Tip: When there is conflict, the chances are good that people are arguing over a particular strategy. When we focus on our needs, the opportunities for peaceful resolution that values everyone’s needs are much greater. This can also build trust. Be aware of opportunities to shift focus from strategies to needs. Read on for an example of how this can work.

Details...

Beginner Skill Level

Video

3 minutes

Conflict occurs when disagreements undermine the sense of trust and safety in family, workplace, or community. Shantigarbha shares nine tips for addressing, and even transforming conflict.

Details...

Beginner Skill Level

Video

4 minutes

Anger is an emotion we'd often like to disown! Shantigarbha offers us five tips for "finding the life" in our anger, and ends with a short, guided reflection.

Details...

Beginner Skill Level

Video

4 minutes

In the third in a series on applying NVC to daily life, Shantigarbha follows directly on from Episode 2, showing us that listening isn't a passive activity, and offers five tips for how to improve our listening skills.

Details...

Beginner Skill Level

Video

4 minutes

In this, the second in a series on applying NVC to daily life, Shantigarbha offers five tips for recognizing where communication is likely to go awry.

Details...

Beginner Skill Level

Video

3 minutes

This is the first in a series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships.

Details...