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Celebrating Love

Audio •  45 minutes • 
Beginner Skill Level
Audio
45 minutes

Celebrate love with Rodger Sorrow! Listen in as Rodger discusses a range of topics such as defining love, religion and love, and how to handle unloving responses.


From Flipping Your Lid to Flipping the Script

Audio •  1 hour • 
Beginner Skill Level
Audio
1 hour

Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty(scary honesty} .


The Transforming Power of Authenticity

Audio •  59 minutes • 
Beginner Skill Level
Audio
59 minutes

Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty)


Connection Time

Audio •  22 minutes • 
Beginner Skill Level
Audio
22 minutes

Rodger Sorrow introduces us to "Connection Time," a practice for you and a significant other to deepen, broaden and mend your relationship with each other.


Sowing the Quilt of Connection

Audio •  1 hour, 3 minutes • 
Beginner Skill Level
Audio
1 hour, 3 minutes

Jim Manske offers practices to stay in dialogue without defensiveness, especially when it's difficult. Listen to Jim discuss the refining of our commitment to connection and how to respond to others' defensiveness too.


Winning the Blame Game

Audio •  47 minutes • 
Beginner Skill Level
Audio
47 minutes

Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.


Thank You: Finding the Gift in Everything That Happens

Audio •  1 hour, 11 minutes • 
Beginner Skill Level
Audio
1 hour, 11 minutes

Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.


About Guilt and How Apologizing Falls Short

Audio •  8 minutes • 
Beginner Skill Level
Audio
8 minutes

Join CNVC Certified Trainer Arnina Kashtan as she examines the nature of guilt and how apologizing often fails to connect us to our needs.


From Awareness to Action: Creating Bridges Across Differences (6 Session Course)

Audio •  10 -12 hours • 
Intermediate Skill Level
Audio
10 -12 hours

For many people, attempting to connect with others across differences can feel akin to walking through a minefield. With humility, tenderness, and courage, Roxy challenges your perspectives and encourages you to open your heart and mind. Roxy uses concrete examples and visual tools to illustrate complex concepts.


What Would Be Possible If I Loved Myself? (3 Session Course)

Audio •  3 - 5 hours • 
Beginner Skill Level
Audio
3 - 5 hours

Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.


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